Chronic Conditions

2 articles

Diverse group practicing Tai Chi in a park at sunrise, demonstrating mindful movement and its benefits for health and well-being.

Tai Chi's 12-Week Regimen Offers Powerful Mindful Movement Benefits.

For conditions ranging from Parkinson's disease to chronic obstructive pulmonary disease, systematic reviews show Tai Chi provides excellent evidence of benefit, often after just 12 weeks of practice.

Chloe Bennett·August 24, 2026

Diverse individuals receiving fresh produce in a community garden setting, symbolizing the 'Food is Medicine' movement's integration with healthcare.

Wellness

Food is Medicine Movement Faces Hurdles to Widespread Impact

Despite growing enthusiasm for 'Food is Medicine,' a recent analysis revealed that only a fraction of programs rigorously track long-term health outcomes.

Chloe Bennett·May 7, 2026