A tranquil forest path with sunlight filtering through trees, symbolizing the connection between nature's healing power and the structured approach of time-restricted eating for overall health.
Nutrition

Nature's role and time-restricted eating for health

A 2024 pilot study revealed 83% of teachers report their school communities have been affected by an extreme weather event, highlighting a hidden toll on mental health and access to nature, according

Ryan PatelJune 6, 20262 min read