Flavor and Wellness

Cravings

2 articles

A stylized human brain with glowing neural pathways, illustrating the reduction of cravings and increase in satiety due to fasting.
Healthy Living

Fasting alters brain to curb weight gain cravings

In a recent study, magnetic imaging revealed that a 32-day fasting regimen didn't just lead to 7.

Chloe Bennett·June 26, 2026
A hand reaching for a crispy potato chip, surrounded by other textured foods, illustrating the powerful drive behind food texture cravings and mouthfeel preferences.
Nutrition

Why We Crave Specific Food Textures: A Guide to How It Works

Have you ever found yourself reaching for a bag of potato chips not out of hunger, but for the sheer satisfaction of the crunch? The desire to crave specific food textures, whether crispy, creamy, or chewy, is a powerful driver of our dietary choices.

Ryan Patel·April 6, 2026