Dairy Alternatives

1 article

Assortment of plant-based milk cartons and bottles, including oat, almond, and soy milk, arranged on a kitchen counter with ingredients, symbolizing choice and nutrition.

How to Choose a Plant-Based Milk: A Complete Guide to Types, Nutrition, and Uses

Navigate the complex world of plant-based milks with this complete guide, comparing nutritional profiles, environmental impacts, and best uses for every dietary need.

Ryan Patel·April 4, 2026