Dietitians

1 article

A diverse array of fresh, colorful vegetables and lean proteins being healthily cooked using steaming and gentle sautéing methods in a bright, modern kitchen.

Top 6 Healthiest Cooking Methods Ranked by Dietitians

Microwaving, often perceived as merely a convenience, stands out as an excellent method for cooking food quickly and efficiently, leading to only limited nutrient loss, according to the World Cancer R

Ryan Patel·August 15, 2026