Flavor and Wellness

Health Index

1 article

Microscopic view of healthy gut bacteria and a symbolic representation of a balanced human body, illustrating the Gut Microbial Health Index.
Healthy Living

What is the Gut Microbial Health Index?

A 2023 study found that individuals with a Gut Microbial Health Index (GMHI) in the top quartile had a 30% lower risk of developing Type 2 Diabetes over five years, according to Lancet Diabetes & Endo

Chloe Bennett·August 24, 2026