Flavor and Wellness

Nutrition Science

2 articles

An athlete in motion with superimposed genetic code and metabolic pathways, symbolizing personalized nutrition for peak performance.
Nutrition

What is Personalized Nutrition for Athletes Using Genetic Data?

A recent meta-analysis identified 104 specific metabolites, including elevated pregnenolone and reduced glutathione, directly associated with high endurance sports, suggesting a biological blueprint f

Ryan Patel·May 6, 2026
Scientists in a high-tech lab analyzing DNA and food for personalized nutrition plans, with holographic displays showing dietary recommendations.
Nutrition

What Is the Science Behind Personalized Nutrition?

Individualized nutrition for patients has demonstrated improved survival rates compared to conventional approaches, according to pmc.

Ryan Patel·May 5, 2026