Satiety

1 article

A dietitian selecting a bowl of frozen raspberries from a counter filled with various frozen fruits, emphasizing healthy weight loss choices.

Best Frozen Fruits for Weight Loss, According to Dietitians

Just one cup of frozen raspberries provides 8 grams of fiber, a key nutrient dietitians highlight for satiety and weight management, often making them a preferred choice over fresh.

Ryan Patel·May 10, 2026