Flavor and Wellness

Soul Food

3 articles

A diverse group of friends enjoying a picnic with classic American dishes and drinks, celebrating culinary heritage and community.
Food

6 Essential American Dishes and Drinks to Try

In 1796, James Hemings, an enslaved chef, leveraged his culinary mastery to negotiate and ultimately purchase his freedom.

Isabella Cortez·July 4, 2026
Diverse crowd enjoying food and festivities at a vibrant Juneteenth food festival celebrating freedom and culinary traditions.
Recipes

Juneteenth Food Festivals Celebrate Freedom's Culinary Traditions

San Francisco's Juneteenth Freedom Celebration marked its 80th anniversary this Saturday, while Lexington launched a 10-day SoulFeast Week dedicated to Black food and culture.

Isabella Cortez·June 19, 2026
A beautifully arranged table showcasing a variety of regional American comfort food dishes, including soul food, with warm, inviting lighting.
Food

Top 5 Best Regional American Comfort Food Dishes for 2026

Since 1947, Paschal's Restaurant in Atlanta has not only served renowned soul food but also served as a crucial meeting place for Civil Rights leaders, embedding comfort food deeply into American hist

Isabella Cortez·May 19, 2026