Flavor and Wellness

Sourdough

2 articles

A bountiful display of fresh, seasonal fruits and vegetables arranged artfully on a kitchen counter, with a golden-brown sourdough bread loaf as a centerpiece.

Whip up healthy adaptable meals with seasonal produce

After sharing over 200 recipes and refining countless dishes, a seasoned food columnist consistently returns to her very first sourdough creation.

Isabella Cortez·June 5, 2026

Artisanal sourdough bread loaf on a wooden cutting board, with a slice cut, butter, and rosemary, suggesting healthy eating.

What are the health benefits of eating sourdough bread daily?

Eating sourdough bread can reduce your blood glucose increment by 0.

Ryan Patel·May 7, 2026