Sustainable Health
2 articles

Wellness
Mindful eating practices show promise for wellness in 2026
In February 2026, students and staff at UConn explored mindful eating through a cacao and dark chocolate tasting workshop, connecting sensory experience with nutritional education.
Chloe Bennett·April 24, 2026

Healthy Living
Mark Dance Details 'Embracing Limits' Philosophy for Healthy Living
Mark Dance introduces his 'Embracing Limits' philosophy for healthy living, suggesting five key areas where setting boundaries can support sustainable well-being. This approach helps prevent burnout by encouraging deliberate choices that protect energy and health.
Chloe Bennett·April 2, 2026