Flavor and Wellness

Type 2 Diabetes

3 articles

A person eating a healthy soy-based meal, symbolizing the protective benefits of soy isoflavones against type 2 diabetes.
Food

Soy isoflavones lower type 2 diabetes risk, study finds

In a recent prospective cohort study, over 1,000 participants received a new diagnosis of type 2 diabetes, yet those who consistently consumed higher amounts of soy isoflavones showed a significantly

Isabella Cortez·June 21, 2026
Microscopic view of blood molecules showing glowing pathways, representing the metabolic signature that predicts future type 2 diabetes risk.
Food

Metabolic Signature Predicts Future Type 2 Diabetes Risk

Scientists can now identify 44 specific molecules in your blood that predict your future risk of type 2 diabetes, even if you currently appear healthy.

Isabella Cortez·June 2, 2026
Diverse group of postmenopausal women actively participating in healthy lifestyle choices, symbolizing reduced diabetes risk.
Healthy Living

Heart-healthy habits cut diabetes risk for postmenopausal women

Women who consistently followed eight heart-healthy habits slashed their risk of developing type 2 diabetes by 57% over three decades.

Lauren Fisk·May 27, 2026