Automatic Action

1 article

A single green sprout emerges from the soil, representing the powerful growth and potential of small, consistent actions in habit formation.

How Do Micro Habits Rewire Your Brain for Automatic Action?

Even a tiny goal, like flossing one tooth, can trigger a dopamine boost in your brain, reinforcing behavior and making it easier to build lasting habits.

Chloe Bennett·July 19, 2026