Flavor and Wellness

Muscle Health

3 articles

Split image: person exercising vigorously contrasted with someone looking at an unhealthy pizza, symbolizing the struggle to maintain muscle health against a poor diet.
Nutrition

Why Exercise Struggles to Protect Muscle Health Against Poor Diet

In some weight loss trials, up to 65% of the total weight lost was lean muscle tissue, not just fat, according to Medical Xpress .

Lauren Fisk·June 8, 2026
Elderly person actively preparing a protein-rich meal in a bright, modern kitchen, symbolizing healthy aging and nutrition.
Nutrition

Feed muscles daily for healthy aging with these expert tips

Even at 80, your muscles are eager to grow stronger, proving it’s never too late to build a foundation for healthy aging and functional independence.

Ryan Patel·May 25, 2026
Scientists in a modern lab examining nutritional supplements with a holographic display showing muscle protein structures, highlighting innovation in health.
Nutrition

Arla Foods Ingredients Targets GLP-1 Nutrition at Vitafoods Europe 2026

Users of GLP-1 weight-loss drugs shed up to 40% of their weight as lean muscle, a stark contrast to the 25% typically seen with traditional methods, reports Bernama .

Ryan Patel·April 15, 2026