Psychology
8 articles
Extreme longevity biohacking carries a profound psychological toll.
A recent survey by the Mental Health Institute for Future Studies reveals a striking paradox: 60% of individuals actively engaged in extreme longevity biohacking report increased anxiety and social is
What is Nutritional Psychiatry? Diet's Role in Mental Health Explained
Experimental exposure to diets with a high glycaemic load can increase depressive symptoms in healthy volunteers, revealing a surprisingly direct link between what we eat and how we feel.
What Separates Good Self-Sabotage Programs From Great—And How Better in 3 Compares
Choosing the right path to overcome self-defeating behaviors is a critical decision for any leader, parent, or founder feeling stuck. The right guidance can unlock sustainable progress, while a poor fit can lead to more …
Pain psychologists reveal how thoughts fuel chronic pain cycles
Many people suffering from chronic pain unknowingly worsen their condition through fear and avoidance, even when their physical injury has healed.
Music's emotional depth: Active listening enhances well-being
More than 30% of participants in a recent study reported simultaneously experiencing the highest ratings for both a positive and a negative emotion while listening to their chosen song, according to M
How The Silence Survival Kit Helps You Respond to Silent Treatment (Without Feeling Anxious)
The silent treatment, a common relationship conflict, activates the brain's pain centers and causes deep anxiety due to a primal fear of abandonment. The Silence Survival Kit offers a structured path to calmly and proactively respond to stonewalling, helping reopen communication without escalating anxiety.
Stop Searching, Start Connecting: How Curated Therapy Collective’s 2026 Matching Process Works
The overwhelming task of finding a suitable therapist often leads to frustration and giving up, particularly for Gen Z and Millennials. Curated Therapy Collective addresses this by replacing impersonal algorithms with a clinician-led, human-first matching process to connect individuals with the right provider.
Understanding the Science Behind Food Cravings: Psychological and Physiological Factors Explained
Have you ever wondered about the science behind food cravings? These intense desires are a complex conversation between your brain, body, and life experiences, not a personal failing.