Healthy Living
Eight Habits, Two Extra Decades: What a 700,000-Veteran Study Says Could Lengthen Your Life
A study of over 700,000 U.S. veterans reveals that adopting eight specific healthy habits by age 40 is associated with adding 21-24 years to life expectancy. These cumulative lifestyle changes also correlate with significant reductions in lifetime healthcare costs.
Chloe Bennett·October 19, 2026
