Vitamin C

3 articles

A close-up view of a watermelon's edible rind, highlighting its texture and potential nutritional value with subtle data overlays.

USDA Adds Watermelon Rind Nutrition Data to Food Database

The USDA FoodData Central now includes an official nutrition profile for raw watermelon rind, revealing it contains fiber, potassium, and vitamin C.

Ryan Patel·August 6, 2026

Close-up of a woman's face with bright, healthy, and radiant skin, showcasing the effects of powerful antioxidants.

Food

3 Antioxidants Brighten Dull, Tired Skin

A specific formulation of ferulic acid, vitamin C, and vitamin E has been shown to double skin's photoprotection from solar-simulated irradiation, boosting it from 4-fold to an impressive 8-fold, acco

Isabella Cortez·May 23, 2026

Assortment of fresh, colorful vegetables like broccoli, bell peppers, and carrots arranged artfully, with a hint of steam suggesting a cooking process.

Nutrition

How Cooking Methods Affect Vitamin C Retention

The amount of vitamin C retained in vegetables after cooking can swing wildly, from a complete loss to over 90% preservation, depending entirely on the method.

Ryan Patel·April 22, 2026