Imagine a morning that begins with a surfboard under your arm and ends without another appointment to keep. But before booking a Costa Rica surf and yoga retreat, it helps to know what fills the hours between those two moments.
At Healing with Kara, the proposed six-day, five-night experience on Costa Rica’s South Pacific coast has an actual shape. Four planned surf mornings lead into a mix of sunset yoga, waterfall time, rainforest exploration, shared meals, and quieter hours around an ocean-view retreat setting. It is an invitation to be active without turning every day into a race to the next activity.
The Ocean Gives the Mornings Their Rhythm
Surfing is a recurring part of the itinerary, rather than a single activity squeezed into an already crowded stay. Mornings on days two through five are planned around lessons with True Surf Dominicalito, giving participants several opportunities to return to the water during the retreat.




