Alzheimer's Prevention

2 articles

Diverse group of people enjoying healthy outdoor activities in a park, symbolizing longevity and cognitive well-being.

Foundational Habits for a Long, Healthy Life in 2026

Adhering to just four or five simple, healthy behaviors can slash your risk of Alzheimer's disease by a remarkable 60%, according to the National Institutes of Health (NIH) .

Lauren Fisk·April 19, 2026

A person selecting fresh Mediterranean ingredients on a sunlit kitchen table, representing the connection between diet and enhanced cognitive function.

Healthy Living

What foods improve brain health and cognitive function?

Following a Mediterranean diet can slash your risk of Alzheimer's disease by nearly 30%, according to a meta-analysis of multiple studies.

Chloe Bennett·April 14, 2026