Centenarians
3 articles
Healthy Living
What Are Blue Zone Living Habits for Longevity and Health?
In regions dubbed "Blue Zones," residents consistently live seven to 10 years longer than the average American.
Lauren Fisk·June 3, 2026
Healthy Living
What Are Blue Zones and How Do Their Longevity Lifestyles Work?
In regions dubbed "Blue Zones," 95% of centenarians adhere to a diet almost entirely composed of plants and legumes, suggesting a powerful link between food and extreme longevity.
Chloe Bennett·April 28, 2026
Healthy Living
Scientists Identify Key Factors Contributing to Extreme Longevity
In the United States, the centenarian population surged by 50% from 2010 to 2020, reaching over 80,000 individuals, according to the US Census .
Chloe Bennett·April 13, 2026