Flavor and Wellness

Heart Disease

4 articles

Diverse individuals actively participating in healthy lifestyle choices, demonstrating the power of lifestyle medicine in preventing chronic diseases.
Healthy Living

Lifestyle medicine is the key to preventing chronic disease.

Adopting positive lifestyle practices like maintaining a healthy weight, regular physical activity, not smoking, and sound nutrition could eliminate 80% of heart disease and over 91% of diabetes in wo

Chloe Bennett·August 2, 2026
A diverse group of people sharing a healthy, colorful meal filled with fresh fruits, vegetables, and whole grains, symbolizing cardiovascular wellness and good nutrition.
Nutrition

Heart-Protecting Nutrients and Diet Improve Cardiovascular Health

Nearly half of all adults in the United States currently suffer from hypertension, a condition defined by blood pressure of 130/80 mm Hg or higher, according to ncbi .

Ryan Patel·June 19, 2026
Split image showing a person sleeping soundly and a healthy, glowing human heart, symbolizing the link between sleep and cardiovascular wellness.
Food

Sleep Disorders, Chronotype Raise Heart Disease Risk

A groundbreaking study, tracking nearly 1 million U.

Isabella Cortez·June 5, 2026
A symbolic representation of a human heart intertwined with food preservatives, set against a backdrop of a global cityscape, illustrating the link between modern diets and heart disease.
Food

Modern Diet Problems Fuel Rising Global Heart Disease Rates

A staggering 99.5 percent of participants in a recent study consumed at least one food preservative within two years, a pervasive dietary reality that clashes sharply with new efforts to combat cardio

Isabella Cortez·May 25, 2026