Menopause

6 articles

Diverse group of Spanish women reviewing nutrition guidelines, expressing concern over the use of male-only scientific data.
Nutrition

Spain reviews menopause nutrition guidelines after male data outcry

In March, Spain's national food safety agency, AESAN, published nutritional guidelines for menopausal women that were entirely based on studies conducted exclusively on men, according to the New York

Ryan Patel·September 14, 2026
Woman frustrated by healthy food, symbolizing nutrition mistakes hindering weight loss during menopause.
Nutrition

Nutrition Mistakes Sabotage Weight Loss Efforts, Experts Warn

Many women attempting weight loss during menopause inadvertently cause their bodies to retain fat by consuming too little food.

Ryan Patel·September 6, 2026
A woman monitors her blood pressure at home, highlighting the connection between menopause and cardiovascular health risks.
Healthy Living

Menopause blood pressure changes raise heart risks for women

In 2013, cardiovascular disease claimed 398,086 American women's lives.

Chloe Bennett·August 22, 2026
Diverse group of healthy, smiling postmenopausal women enjoying a vibrant, plant-forward meal in a sunlit kitchen, symbolizing improved heart health and well-being.
Nutrition

Plant-forward diet boosts women's heart health through menopause

A 20-year study of 66,892 postmenopausal women found that those who most closely followed a plant-forward diet slashed their cardiovascular disease risk by approximately 28%, reports FemTech World .

Ryan Patel·July 31, 2026
Diverse women sharing healthy food, learning about nutrition myths and empowerment.
Nutrition

What Are Common Nutrition Myths for Women's Health?

Despite nearly 1 in 5 women of reproductive age (20%) suffering from iron deficiency, leading to widespread but often undiagnosed fatigue and impaired cognitive function, according to UNICEF Data , ma

Ryan Patel·April 29, 2026
Diverse women smiling, representing perimenopause and menopause, with subtle digital health interfaces in the background, symbolizing Oova's innovative hormonal health monitoring technology.
Nutrition

Oova Named Winner of Nestlé Health Science Tufts Innovate Forward Women's Health Challenge

Oova has been named the winner of the Nestlé Health Science Tufts Innovate Forward Women's Health Challenge for its work in hormonal health monitoring. This recognition highlights a significant step forward in advancing science-driven digital health solutions for women during perimenopause and menopause.

Ryan Patel·April 1, 2026