Natural Health

1 article

A tranquil, cinematic image showcasing various adaptogenic herbs like ashwagandha and rhodiola, symbolizing natural stress relief and enhanced well-being.

What Are Adaptogens and How Do They Work for Stress?

Adaptogens are intriguing botanicals that promise to help our bodies adapt to stress. Discover what they are, how they work, and what the science says about their role in well-being.

Chloe Bennett·April 4, 2026