Flavor and Wellness

Holistic Health

4 articles

Filmmaker Mira Nair practicing yoga with instructor Ankur Yadav, emphasizing personalized holistic health and mindfulness.
Wellness

Mira Nair Thanks Ankur Yadav for Personalized Holistic Health Yoga

Celebrated filmmaker Mira Nair publicly credited yoga instructor Ankur Yadav for his "pivotal role" in her wellness journey, emphasizing his consistency and energy.

Chloe Bennett·May 13, 2026
An opulent wellness retreat seamlessly integrating ancient wisdom and modern science for preventive health and longevity.
Wellness

The Haute Wellness Shift: Luxury Retreats Blend Science and Ancient Wisdom

At exclusive longevity clinics like Clinique La Prairie, a new wave of clients in their late thirties and forties are arriving, not for treatment, but for preventive health measures.

Lauren Fisk·May 12, 2026
Diverse group of people participating in yoga and meditation at RVA RestFest, with sound bath elements visible in a tranquil park setting.
Wellness

RVA RestFest initiatives offer yoga, sound baths, and breathwork

On May 4, Richmond's historic Dogwood Dell will transform into a hub of collective calm, offering everything from sound baths to breathwork for a day-long community wellness celebration.

Chloe Bennett·May 10, 2026
Diverse individuals happily participating in a cooking therapy session, fostering a sense of community and mental well-being.
Wellness

What Is Cooking Therapy and Its Benefits for Mental Well-being?

In a recent study, 90% of psychiatric inpatients with depression and eating disorders reported they would recommend culinary medicine cooking workshops for their recovery.

Chloe Bennett·May 5, 2026