Student Wellness

3 articles

University students practicing mindful movement outdoors, demonstrating calm focus and peaceful engagement in a serene campus environment.

What are Mindful Movement Benefits for Physical and Mental Health?

University students engaging in mindful movement interventions experienced significant reductions in anxiety compared to control groups, according to PMC .

Lauren Fisk·July 12, 2026

Children joyfully participating in outdoor activities on a sunny day, surrounded by colorful chalk art on school sidewalks, promoting a healthy lifestyle.

Healthy Living

Chalk Guy initiative encourages healthy student lifestyles

At Springdale Elementary, a single individual drawing chalk art on sidewalks sparked a remarkable change.

Chloe Bennett·May 8, 2026

Students and staff practicing yoga on the blue turf of Albertsons Stadium at Boise State University during an outdoor yoga event.

Wellness

Boise State launches outdoor yoga events

On April 26, Boise State University will transform its Albertsons Stadium field into a giant outdoor yoga studio, offering 'Yoga on the Blue' sessions to students and staff.

Chloe Bennett·April 21, 2026