Therapy

6 articles

A person's face illuminated with a gentle smile, eyes closed in peaceful contentment, symbolizing relief from depression through pleasure-focused therapy.
Trends

New pleasure-focused therapy shows lasting benefits for depression

In a groundbreaking randomized clinical trial, 98 adults with depression and anxiety found significantly greater relief by actively engaging their reward systems rather than solely battling their nega

Ryan Patel·June 15, 2026
Stuck in Survival Mode? See How Solace Grove Behavioral Health Helps Wisconsin Clients Thrive
WellnessSponsored

Stuck in Survival Mode? See How Solace Grove Behavioral Health Helps Wisconsin Clients Thrive

Solace Grove Behavioral Health in Milwaukee helps Wisconsin clients transition from "survival mode" to actively thriving by offering therapy that addresses root causes of distress. They utilize a private-pay model for transparent, confidential, and tailored mental healthcare.

Chloe Bennett·June 1, 2026
Stop Searching, Start Connecting: How Curated Therapy Collective’s 2026 Matching Process Works
WellnessSponsored

Stop Searching, Start Connecting: How Curated Therapy Collective’s 2026 Matching Process Works

The overwhelming task of finding a suitable therapist often leads to frustration and giving up, particularly for Gen Z and Millennials. Curated Therapy Collective addresses this by replacing impersonal algorithms with a clinician-led, human-first matching process to connect individuals with the right provider.

Chloe Bennett·May 25, 2026
Diverse individuals happily participating in a cooking therapy session, fostering a sense of community and mental well-being.
Wellness

What Is Cooking Therapy and Its Benefits for Mental Well-being?

In a recent study, 90% of psychiatric inpatients with depression and eating disorders reported they would recommend culinary medicine cooking workshops for their recovery.

Chloe Bennett·May 5, 2026
A tranquil Japanese onsen surrounded by misty mountains, with steam rising from the healing hot spring waters at sunrise.
Wellness

What Are Onsen Hot Spring Healing Benefits for Rest?

Around three-quarters of participants in a recent study believed hot spring water possesses natural healing power and can significantly improve their pain, according to a qualitative study of patients

Chloe Bennett·April 18, 2026
A person experiencing a sound bath, surrounded by glowing singing bowls and gongs, evoking a sense of deep relaxation and scientific tranquility.
Wellness

How Sound Baths Work: The Scientific Principles of Relaxation and Stress Reduction

Sound baths offer a fascinating intersection of ancient practice and modern neuroscience, providing a gentle path back to equilibrium. Discover how these therapeutic vibrations can guide your mind and body toward a state of profound calm.

Chloe Bennett·April 8, 2026