Weight Gain

3 articles

A stark visual comparison between healthy, fresh foods and a large, unappealing pile of ultra-processed snacks, symbolizing a global health crisis.

Ultra-Processed Foods Linked to Weight Gain, Health Issues

Ultra-processed food (UPF) is directly linked to 32 harmful health effects, a staggering figure revealing a silent global health crisis.

Lauren Fisk·August 31, 2026

A person contemplating a healthy meal and a scale, surrounded by abstract representations of metabolism and hormones, symbolizing the complexity of weight gain.

Healthy Living

Why Am I Gaining Weight Eating Healthy? Exploring Metabolism and Hormones

Individuals who stop popular weight-loss injections like Mounjaro or Wegovy can regain lost weight roughly four times faster than those who discontinue traditional diet and exercise programs.

Chloe Bennett·May 11, 2026

US teenagers surrounded by excessive amounts of ultra-processed foods, looking worried about their dietary choices and the health implications.

Nutrition

Ultra-processed food intake exceeds 60% for US youth, sparking new debate.

In a randomized controlled study, participants consuming an ultraprocessed diet consumed 500 more calories per day than those on an unprocessed diet, leading to a two-pound weight gain in just two wee

Ryan Patel·May 10, 2026