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A tranquil Thai spa scene where a therapist provides a traditional massage, emphasizing rejuvenation and ancient healing practices.
Wellness

Thailand's wellness strategy: ancient therapies for rejuvenation

Thailand's wellness tourism market saw a staggering 36.4% annual growth between 2023 and 2024, propelling its market value to $42.7 billion, according to the Global Wellness Institute.

Chloe Bennett·Apr 20
A diverse group of friends enjoying colorful, refreshing mocktails at an outdoor cafe, celebrating the rise of wellness-focused beverages.
Drinks

Healthier mocktails lead beverage market growth as wellness rises

In July 2024, Athletic Brewing, a non-alcoholic beer company, secured an $800 million valuation after a $50 million financing round.

Daniel Moretti·Apr 19
5 Reasons Why Toronto Foodies Keep Coming Back to Garleek Kitchen
Food

5 Reasons Why Toronto Foodies Keep Coming Back to Garleek Kitchen

In the vibrant and diverse culinary landscape of Toronto, certain establishments capture the hearts and palates of food lovers, becoming more than just a place to eat—they become a destination. Garleek Kitchen , nestled …

Sponsored·Jun 29
A visual comparison of declining plant-based food sales in the US versus growing sales in Europe, highlighting market divergence.
Trends

Plant-based food unit sales drop in US while Europe sees growth

Plant-based unit sales in the U.

Isabella Cortez·Apr 19
Office potluck table with a popular 'pizza dip' dish completely empty, surrounded by other untouched food items.
Food

Viral Potluck Dishes Vanish First: What's Trending Now

At a recent office potluck, a 'pizza dip' recipe, boasting 50 million TikTok views, vanished in under 10 minutes.

Isabella Cortez·Apr 19
Diverse group of people enjoying healthy outdoor activities in a park, symbolizing longevity and cognitive well-being.
Healthy Living

Foundational Habits for a Long, Healthy Life in 2026

Adhering to just four or five simple, healthy behaviors can slash your risk of Alzheimer's disease by a remarkable 60%, according to the National Institutes of Health (NIH) .

Lauren Fisk·Apr 19
A restaurant menu displaying estimated calorie ranges for alcoholic beverages, with patrons making informed choices.
Drinks

FDA Rules Let Restaurants Estimate Alcohol Calories on Menus

Restaurants can now estimate calorie ranges for wine, beer, and spirits on menus, a seemingly health-conscious move poised to surprisingly boost check averages.

Daniel Moretti·Apr 19
A cheerful home cook arranging a fresh salad with foraged spring greens like chickweed and lamb's quarters in a bright, sunlit kitchen.
Food

Discover Easy Healthy Spring Foraging Recipes for Home Cooks

That 'weed' often overlooked in gardens, chickweed, actually tastes remarkably like fresh sweet corn and can be eaten raw or cooked, offering a surprising culinary delight, according to Backcountry Hu

Isabella Cortez·Apr 18
A visually striking contrast between abundant fresh produce and a symbolic representation of lung health, highlighting a complex relationship.
Healthy Living

Study: High fruit and vegetable intake linked to lung cancer risk

Young non-smoking lung cancer patients in a recent study had an average Healthy Eating Index (HEI) score of 65, which is notably higher than the national average of 57, according to Everyday Health .

Ryan Patel·Apr 18
Covered Rest Without the Floppy Hood Problem in the SNUGGLES Cove
Wellness

Covered Rest Without the Floppy Hood Problem in the SNUGGLES Cove

For pet owners seeking a cozy, private space for their companions, a hooded bed seems like an ideal choice. It promises a den-like sanctuary that caters to a pet's natural instinct to burrow and feel secure. However, the…

Sponsored·Jun 29
A person receiving mental wellness support from a comforting holographic AI companion in a futuristic, serene environment.
Wellness

AI companions for mental wellness: New tools, evolving risks

New AI products for mental wellness are rapidly entering the market, but concerns about user distress and safety protocols are also emerging.

Chloe Bennett·Apr 18
Mark Anthony Group's Finnish Long Drink and White Claw products being loaded onto trucks in a large beverage distribution warehouse.
Drinks

Mark Anthony Group Buys Finnish Long Drink, Boosting RTD Market

The ready-to-drink (RTD) cocktails market is projected to nearly triple from USD 3.

Daniel Moretti·Apr 18
A delicious and healthy bowl of whole-grain pasta, presented in a warm, inviting, and cinematic style, symbolizing its benefits for weight management.
Recipes

New Research: Whole-Grain Pasta Aids Weight Management

A recent meta-analysis of 30 studies found that individuals consuming moderate amounts of whole-grain pasta daily experienced better weight management and improved glycemic control compared to those a

Ryan Patel·Apr 18
A visual comparison of appealing fresh produce versus unappealing junk food, symbolizing the shift in UK consumer preferences towards healthier eating.
Healthy Living

Why Consumers Are Swapping Junk Food for Healthier Options

In the UK, between 2.

Ryan Patel·Apr 18
Consumers in a global marketplace scrutinizing new front-of-pack nutrition labels on food products, reflecting policy shifts.
Nutrition

Global nutrition policy shifts drive front-of-pack labeling changes

On April 6, 2026, Indonesia introduced a new front-of-pack nutrition labeling system, classifying products by sugar, salt, and fat with a colour-coded scale.

Ryan Patel·Apr 17
A person meditating in a tranquil spa setting, surrounded by nature, representing the lasting peace and well-being achieved through wellness travel.
Trends

Wellness Travel Trends: Seeking Lasting Well-being

At Miraval Resorts & Spas, a study found that 62% of guests maintained reduced stress levels a full 60 days after their stay, highlighting the lasting impact of dedicated wellness travel.

Lauren Fisk·Apr 17
A luxurious, high-rise wellness floor with private terraces and advanced spa technology, offering exclusive treatments to affluent travelers.
Wellness

Affluent travelers drive luxury wellness tourism growth in 2026.

On the 45th floor of the Four Seasons Hotel Philadelphia, a dedicated 'wellness floor' now offers private terraces and exclusive spa treatments with advanced technologies, according to Forbes.

Chloe Bennett·Apr 17
Why a Boys-Only Residential Setting May Help Teen Boys | Braveminds Academy
Wellness

Why a Boys-Only Residential Setting May Help Teen Boys | Braveminds Academy

A boys-only residential setting can be highly beneficial for teen boys struggling with mental health, shaping daily care, peer interaction, and clinical support. This specialized environment is designed to address the unique emotional, behavioral, and developmental needs of young men.

Sponsored·Jun 26
Chefs in a busy kitchen plating trendy dishes inspired by viral social media food challenges, highlighting the impact on the food industry.
Food

Viral food trends: Reshaping the food industry and consumer habits

Applebee's O-M-Cheeseburger, a direct result of a viral trend, quickly became the chain's No.

Isabella Cortez·Apr 17
A beautifully arranged spread of authentic Basque dishes, including pintxos and hearty stews, set on a rustic wooden table in a sunlit kitchen.
Food

12 Authentic Basque Recipes for Home Cooks Now Available

Just last week, a collection of 12 authentic Basque recipes, previously guarded by generations of local chefs, became instantly accessible to millions worldwide through a groundbreaking digital initia

Isabella Cortez·Apr 16
A grocery cart filled with ultra-processed foods, symbolizing the dominant dietary intake in the United States according to recent CDC findings.
Nutrition

Ultra-processed foods now make up over half of U.S. diets

More than half of all calories consumed by Americans aged one and older now come from ultra-processed foods, a dietary shift observed between August 2021 and August 2023, according to the CDC .

Ryan Patel·Apr 16
A close-up of the Paddock Paloma cocktail at the Kentucky Derby, featuring Tequila Herradura and Q Sparkling Grapefruit, with Churchill Downs in the background.
Drinks

Paddock Paloma Debuts at Kentucky Derby Amid New Cocktail Trends

For the 2026 Kentucky Derby, Churchill Downs will debut the Paddock Paloma, an exclusive cocktail featuring Tequila Herradura and Q Sparkling Grapefruit, signaling a new era for event beverages.

Daniel Moretti·Apr 16
Diverse individuals from BRICS nations collaborating to address rising anxiety disorders and promote global mental wellness.
Healthy Living

India BRICS tackle rising anxiety disorders impacting global wellness

From 1992 to 2021, India experienced a staggering 113.

Chloe Bennett·Apr 16
A beautifully arranged selection of prepped meals in clear containers, showcasing fresh ingredients for a gut-healthy diet.
Recipes

7-day gut healthy meal prep plan for wellness

Despite 70% of adults experiencing digestive discomfort at least once a week, a significant portion of the population struggles to find consistent relief.

Isabella Cortez·Apr 16