Artificial Sweeteners

2 articles

A split image contrasting a natural fruit basket with artificial sweetener packets, symbolizing hidden health risks.

Nutrition

Fructose and Artificial Sweeteners: Uncovering Hidden Health Risks

The average American consumes approximately 55 grams of fructose daily.

Ryan Patel·April 26, 2026

A diverse array of sugar substitutes and sweeteners on a lab table, with a subtle visual representation of blood clotting factors in the background.

Nutrition

What are the health implications of different sugar substitutes?

Xylitol, a common sugar alcohol, was recently shown to enhance blood clotting in mice and isolated human blood, raising new questions about the safety of widely used sugar substitutes.

Ryan Patel·April 15, 2026