Flavor and Wellness

Enteric Nervous System

2 articles

Editorial illustration for How Your Gut Talks to Your Brain: Three Pathways That Shape Mood and Cognition
Nutrition

How Your Gut Talks to Your Brain: Three Pathways That Shape Mood and Cognition

The gut and brain communicate bidirectionally through three primary pathways: neural, immune, and endocrine/metabolic. The gut microbiome is a crucial participant in these routes, significantly influencing mood and cognitive function.

Ryan Patel·October 30, 2026
Editorial illustration for The Enteric Nervous System: How Your Gut Acts as a Second Brain and a Communication Hub
Nutrition

The Enteric Nervous System: How Your Gut Acts as a Second Brain and a Communication Hub

The enteric nervous system (ENS) is a complex neural network in the digestive tract, often called the "second brain" for its independent control over digestion. It also serves as a crucial communication line, constantly interacting with the central nervous system in the gut-brain axis.

Ryan Patel·October 28, 2026