Gaba

2 articles

A skilled bartender meticulously prepares a vibrant non-alcoholic cocktail in a stylish bar, while patrons enjoy a calm and social ambiance.

How are Non-Alcoholic Spirits Made to Mimic Alcohol's Effects?

At a mere 0.02% blood alcohol content, alcohol's relaxing effects begin, primarily by enhancing a single brain chemical: GABA, or gamma-aminobutyric acid. This subtle neurological shift offers a sense

Daniel Moretti·August 17, 2026

A beautiful arrangement of adaptogenic herbs like Ashwagandha and Rhodiola in a serene natural setting, symbolizing stress reduction and energy.

Wellness

What Are Adaptogens? Reduce Stress, Boost Energy & Vitality

A study found that the adaptogen Ashwagandha effectively mitigates stress by lowering circulating cortisol levels and enhancing GABAergic signaling within the brain, according to Cutler Integrative Me

Chloe Bennett·August 2, 2026