Genetics
8 articles
Genetics and Sleep Hold the Keys to Longevity Health, Not Just Tech
Getting more or less than six to eight hours of sleep was associated with accelerated ageing, as measured by nearly two dozen different biological ageing clocks, according to a sweeping analysis publi
What is Personalized Nutrition Based on Genetics for Behavior Change?
The personalized nutrition market, a niche concept just a few years ago, is projected to surge to $40.
Magnesium's Role in Colon Cancer Prevention Varies by Genetics
A new study reveals that magnesium supplements, widely praised for general health benefits, can unexpectedly reduce beneficial gut bacteria in individuals carrying a specific genetic variant.
What Is the Science Behind Longevity and How Do Daily Health Habits Impact It?
Discover the empowering science behind longevity, where daily health habits, not just genetics, shape 75% of your lifespan. Learn how small, consistent choices can lead to a vibrant, longer life.
What Is Personalized Nutrition and How Does It Work?
Personalized nutrition tailors dietary recommendations to your unique genetic makeup, lifestyle, and health goals. This approach moves beyond generic guidelines to craft a bespoke eating plan.
Lifestyle vs. Genetics: What We Get Wrong About Longevity
For years, we've been told lifestyle dictates our health destiny, but new research suggests our genes may have a far greater influence on longevity than previously understood. It's time to re-evaluate how much control we truly have.
How Flavor Works: A Guide to the Science of Taste, Aroma, and Texture
Flavor is a complex, multisensory symphony shaped by taste, aroma, texture, and even genetics. This guide delves into the science behind how your brain creates your unique culinary experience.
The Billion-Dollar Boom: Deconstructing the Hyper-Personalized Nutrition Market
The one-size-fits-all diet is over. Discover the tech-fueled, billion-dollar rise of hyper-personalized nutrition and what it means for the future of your health.