Nutrition
Postbiotics: A Distinct Approach to Gut Health Compared to Prebiotics and Probiotics
Postbiotics are beneficial compounds derived from microorganisms, offering a distinct approach to gut health by providing inactive microbial components and metabolites. Unlike prebiotics and probiotics, they deliver health benefits without introducing live cultures, focusing on strengthening the gut barrier and reducing inflammation.
Ryan Patel·October 1, 2026