Prediabetes
2 articles
Nutrition
How Prediabetes Prevention Diets Stop Diabetes Progression
An estimated 38% of American adults, roughly 1 in 3, have prediabetes, a condition where blood sugar levels are elevated but not yet high enough for a type 2 diabetes diagnosis.
Ryan Patel·June 18, 2026
Food
Strategic Late Snacks Reduce Morning Glucose in Prediabetics
A recent randomized controlled trial found that prediabetic adults who consumed a specific protein and fiber-rich snack before bed reduced their morning fasting glucose by an average of 12%.
Isabella Cortez·June 1, 2026