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A family facing food scarcity at an empty dinner table, symbolizing the rising cost of healthy diets and global food security issues.
Nutrition

Healthy Diet Cost Rises 25% Amid Food Security Concerns

The daily cost of a healthy diet has surged by 25 percent in just five years, now demanding $4.28 per person, according to IndexBox and Medical Xpress.

Ryan Patel·Jul 17
Simple Hair Care Routines for Healthier-Looking Hair: Tips From Make It Easy, Take It Easy
Wellness

Simple Hair Care Routines for Healthier-Looking Hair: Tips From Make It Easy, Take It Easy

For those seeking the best natural skin and hair care remedies, the YouTube channel Make It Easy, Take It Easy provides holistic wellness enthusiasts with a wealth of information. The channel positions itself as a guide …

Sponsored by Make It Easy, Take It Easy·Sep 11
A person transitioning from a stressed work environment to a refreshed state during a micro-break, illustrating improved well-being.
Food

Micro-breaks boost workday well-being, reports show

Despite widespread belief that short breaks boost all work output, new research reveals micro-breaks significantly improve performance only for tasks with less cognitive demands.

Isabella Cortez·Jul 17
A diverse family sharing a healthy Mediterranean meal outdoors, surrounded by fresh ingredients and scenic coastal views, symbolizing longevity and well-being.
Nutrition

Mediterranean Diet Boosts Longevity, Cuts Mortality Risk

Adhering to a Mediterranean diet can reduce your risk of all-cause mortality by as much as 23%, yet this scientifically validated, life-extending eating pattern is rapidly disappearing in the very cou

Ryan Patel·Jul 16
Elderly individuals enjoying a healthy Mediterranean-style meal together, symbolizing improved mental health and cognitive function.
Nutrition

Healthy Diets Boost Mental Health and Cognition in Older Adults

A recent study involving 1,200 participants over 65 found that adherence to a Mediterranean-style diet reduced the risk of developing mild cognitive impairment (MCI) by 35% over five years, according

Ryan Patel·Jul 15
Chef Rocco DiSpirito presents a colorful Summer Garden Panzanella with Grilled Shrimp at his new restaurant, Bar Rocco.
Food

Rocco DiSpirito Shares Summer Recipes, Opens New Restaurant

On "Good Morning America," Rocco DiSpirito unveiled a Summer Garden Panzanella with Grilled Shrimp recipe from his new restaurant, Bar Rocco.

Isabella Cortez·Jul 15
Family enjoying frozen cocktails made with a home machine during a severe summer heatwave, finding cool relief and fun.
Drinks

Heatwaves Drive Unprecedented Surge in Frozen Cocktail Maker Demand

In July, sales of frozen drink makers surged by an astonishing 350% nationwide, as Americans sought immediate, personal relief from record-breaking heatwaves, according to The Industry Fashion .

Daniel Moretti·Jul 14
Curious About D’OR24K? Here's the Rundown on Their Gold-Infused Formulas and Lifting Creams
Wellness

Curious About D’OR24K? Here's the Rundown on Their Gold-Infused Formulas and Lifting Creams

D’OR 24K is a luxury skincare brand offering a range of anti-aging products, from potent lifting creams to comprehensive body care cosmetics. For consumers navigating the world of premium beauty, understanding what sets …

Sponsored by D’OR 24K·Sep 11
A person with diabetes finding peace and relaxation through a calming digital wellness tool, symbolizing the partnership between Insulet and Calm.
Wellness

Insulet partners with Calm for diabetes wellness tools

Lila Moss, a user of Insulet's Omnipod, narrates a Calm Sleep Story designed specifically for the diabetes community, highlighting a new frontier in chronic disease support.

Chloe Bennett·Jul 14
A person interacting with a holographic wellness interface in a serene digital landscape, representing the intersection of AI and digital wellness coaching.
Trends

Digital Wellness Coaching Market Grows, Broader Market Hits $4.4 Billion

An AI service business can launch for under $1,000, yet individual digital wellness coaching sessions often cost consumers up to $200.

Ryan Patel·Jul 14
Person feeling unwell in extreme heat, holding an alcoholic drink, highlighting the dangers of dehydration and impaired temperature regulation.
Drinks

Extreme heat demands safer alcohol habits to prevent health risks

Drinking alcohol, often seen as a way to relax in the heat, actually acts as a diuretic, actively dehydrating the body and hindering its ability to cool down.

Daniel Moretti·Jul 12
A close-up of a cooked egg next to a vibrant red bell pepper half, highlighting their nutritional pairing.
Nutrition

Unlock Egg's Full Nutrition with These Top Pairing Foods

A recent study revealed that pairing eggs with just half a bell pepper can boost the absorption of lutein and zeaxanthin by over 40%, significantly enhancing eye health benefits, according to ScienceD

Ryan Patel·Jul 12
Artfully plated heirloom tomato dish with diverse tomato varieties, fresh herbs, and microgreens, showcasing advanced culinary techniques.
Recipes

Fresh Tomato Summer Recipes 2026: Culinary Innovation

At Elyse, a single 'heirloom tomato' dish features cider pop tomato, green tomato, fennel, and west coast tiny vegetables, utilizing five distinct culinary techniques on various tomato types, accordin

Isabella Cortez·Jul 11
How MontyFarms’ Natural Bug Repellent Soap Solves Summer Bug Bites (The Gentle Way)
Trends

How MontyFarms’ Natural Bug Repellent Soap Solves Summer Bug Bites (The Gentle Way)

MontyFarms' natural bug repellent soap offers a gentle, DEET-free alternative for preventing summer bug bites, addressing the common desire for natural skincare solutions for outdoor activities. This handmade soap provides multiple benefits, including reduced irritation, skin nourishment, and environmental consciousness, making it a versatile option compared to harsh chemical sprays.

Sponsored by Monty Farms·Sep 10
A diverse group of patients and healthcare professionals enjoying healthy and appealing meals in a bright, modern hospital cafeteria.
Nutrition

HHS and CMS Launch Pledge to Make Hospital Food Healthier

Nicklaus Children's Hospital recently signed a first-of-its-kind pledge, formalizing its commitment to advancing nutrition through a direct partnership with federal health agencies, according to hhs .

Ryan Patel·Jul 11
A beautifully arranged selection of fresh ingredients for a high-protein, no-cook dinner, emphasizing health and convenience.
Recipes

Easy high protein no cook recipes offer quick healthy dinners

A recent Health & Wellness Institute survey reveals 60% of adults struggle to prepare dinner due to time constraints, yet 85% prioritize high protein content for their evening meal.

Isabella Cortez·Jul 10
Native American elder teaching younger people about traditional healthy recipes, surrounded by fresh ingredients and a warm, communal atmosphere.
Recipes

Native American traditions promote healthy living through ancient recipes

Rates of heart disease in the American Indian community are now double the general population, a stark increase from nearly 50 years ago when such conditions were virtually unheard of, according to th

Isabella Cortez·Jul 9
Passengers practicing yoga on the deck of a luxury cruise ship during a wellness retreat at sunrise.
Wellness

Crystal Cruises Launches Four Wellness Retreats for 2027

Crystal Cruises is dedicating two of its luxury ships, Crystal Symphony and Crystal Serenity, to four distinct, expert-led wellness voyages across the Atlantic, Caribbean, and Panama Canal in 2027.

Chloe Bennett·Jul 9
Customers meditating with headphones in a Sephora UK store, highlighting the brand's expansion into in-store wellness experiences with Sanctum.
Brands

Sephora UK partners with Sanctum for wellness market expansion.

In select Sephora UK stores, customers will soon don headphones for guided meditation sessions.

Daniel Moretti·Jul 8
A visual representation of health disparities in a city, contrasting a wealthy, green area with a poorer, neglected neighborhood.
Healthy Living

Beyond Green Spaces: Hidden Factors Define Top Ranked Healthy Lifestyle Cities

Despite being ranked a top-5 'healthiest city' for its bike lanes and organic markets, one major metropolitan area still sees a 15-year life expectancy gap between its wealthiest and poorest neighborh

Lauren Fisk·Jul 8
What Separates Good Creative Studios From Great—And How KL Creatives Studios Compares
Wellness

What Separates Good Creative Studios From Great—And How KL Creatives Studios Compares

Choosing the right creative studio can be the difference between a project that merely gets finished and one that truly thrives. For musicians, artists, and creators in Norfolk, this decision is about more than just four…

Sponsored by KL Creatives Studios·Sep 9
A visual representation of US alcohol market shift, with elegant spirits outshining traditional beer in terms of revenue.
Drinks

US alcohol: Spirits revenue forecast to surpass beer by 2025

For the first time in modern history, Americans are projected to spend more money on spirits than on beer by 2025.

Daniel Moretti·Jul 7
A bountiful display of fresh fruits and vegetables on a kitchen counter, with a hand reaching for an apple, representing healthy eating choices.
Nutrition

Boost Your Health: Increase Daily Fruit and Veggie Intake

In 2019, only 12.3% of surveyed adults met daily fruit intake recommendations, and a mere 10.0% met vegetable intake guidelines, according to the CDC . This widespread nutritional deficit means most a

Ryan Patel·Jul 7
A futuristic city skyline symbolizing healthier food environments and improved public health outcomes driven by policy.
Nutrition

WHO urges cities to adopt safer food policies for nutrition crisis

London's restrictions on advertising unhealthy food across its public transport network directly led to a measurable reduction in purchases of unhealthy foods, according to Devdiscourse .

Ryan Patel·Jul 6