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Plums Deliver Flavanols, Boosting Heart Health for Many
New research reveals that eating specific fruits, such as blueberries and plums, could offer more significant heart health benefits than merely meeting a general "five-a-day" target.
New sleep techniques improve sleep quality and fight insomnia
Even as summer's longer evenings and warmer bedrooms disrupt sleep for many, new research suggests that precisely managing your body's core temperature, perhaps with an infrared sauna, can be a powerf
Mediterranean Diet Recipe: Greek Spaghetti With Meat Sauce
A groundbreaking study, published yesterday in the New England Journal of Medicine, revealed a 15% reduction in key cardiovascular markers over six months for participants regularly consuming a specif
Why Exercise Struggles to Protect Muscle Health Against Poor Diet
In some weight loss trials, up to 65% of the total weight lost was lean muscle tissue, not just fat, according to Medical Xpress .
U Unveils Highly Anticipated AI Code Writer
Shares of 'U' surged 18% in after-hours trading, adding $50 billion to its market capitalization, after the company unveiled 'Project Chimera.
3 Reasons Gatineau Residents Trust YvonCmassage Over the Alternatives
Finding time for self-care can be a challenge, but for residents of Gatineau, Quebec, professional relaxation and therapeutic relief are more accessible than ever. YvonCmassage is redefining the wellness experience by br…
Four Seasons Atlanta Elevates Luxury Wellness Experiences
At the Four Seasons Hotel Atlanta, guests can now consult with a dedicated 'Wellness Concierge' to design bespoke regimens including bio-hacking treatments and advanced nutritional planning, a stark d
June 2026 Trends Show Functional Beverages Leading Emerging Drink Market
In June 2026, supermarket chains are dedicating 20% more shelf space to functional drinks than traditional sodas, according to Grocery Dive Analytics.
Rethinking Vitamin D: Deficiency Common, Supplement Benefits Doubted
Despite 30% to over 90% of healthcare workers suffering from vitamin D deficiency, a massive meta-analysis of 153,902 participants found little to no benefit from calcium and vitamin D supplementation
Ready-to-drink cocktails now exceed vodka market value
Last year, the ready-to-drink (RTD) cocktail category quietly surpassed vodka in global market value.
Popeyes launches biscuit mixes as Tom Holland's Bero eyes non-alc
A 12-pack of Tom Holland's Bero shandies will hit Target shelves in June 2026, just as Popeyes' Cajun Cheddar biscuit mix becomes available nationwide at Walmart.
New Study Shows Nightly Steps Significantly Boost Heart Health
A groundbreaking study of 78,000 participants found that taking just 2,500 steps after dinner can lower the risk of cardiovascular disease by 15%, according to research highlighted by Health .
Canadian consumers embrace ready-to-drink cocktails, driving market growth
Canadians bought just over 40% more ciders and coolers between April 2020 and March 31, 2021, according to Statistics Canada .
White Noise Market Booms Amidst Growing Sleep Health Awareness
One in three adults globally reports insufficient sleep, a 15% increase over the last decade.
5 Reasons Why Toronto Foodies Keep Coming Back to Garleek Kitchen
In the vibrant and diverse culinary landscape of Toronto, certain establishments capture the hearts and palates of food lovers, becoming more than just a place to eat—they become a destination. Garleek Kitchen , nestled …
Sazerac announces AJ Bond, its first Tennessee whiskey, at $39
After nearly a decade of quiet development, spirits giant Sazerac is finally launching its first Tennessee whiskey, AJ Bond, in Summer 2026.
Sleep Disorders, Chronotype Raise Heart Disease Risk
A groundbreaking study, tracking nearly 1 million U.
Barry Callebaut to sell ChoViva chocolate alternative in U.S.
Barry Callebaut, one of the world's largest chocolate producers, could introduce a cocoa-free chocolate alternative crafted from sunflower seeds to the U.
Oxford, Harvard Share Habits for a Healthier Decade
New research from Harvard and Oxford reveals that climbing just 50 stairs a day can reduce the risk of a first heart attack by 25%.
Healthy Hydrating Drink Options for Summer
A single 12-ounce can of popular lemon-lime soda packs 39 grams of sugar—more than an adult's daily recommended limit.
Traverse Bay Farms Offers New Free Healthy Living Recipe Cookbooks
Traverse Bay Farms has just released eight new downloadable recipe cookbooks, each packed with 50 original healthy living ideas, all available for free, according to digitaljournal and prunderground .
Blood test predicts diabetic retinal neurodegeneration via 71 proteins
A groundbreaking AI model, Pro-DRN, now predicts diabetic retinal neurodegeneration in type 2 diabetes patients with 26% greater accuracy than prior methods.
Covered Rest Without the Floppy Hood Problem in the SNUGGLES Cove
For pet owners seeking a cozy, private space for their companions, a hooded bed seems like an ideal choice. It promises a den-like sanctuary that caters to a pet's natural instinct to burrow and feel secure. However, the…
Hershey's S'mores Sales Soar Amidst Surging Consumer Demand
In 2025, consumers spent nearly $250 million on Hershey's branded chocolate specifically for s'mores, marking a 9% increase from the previous year, according to IndexBox and fooddive .