Inflammation
12 articles
What are fermented foods and how do they boost gut health?
In a recent 10-week study, a diet high in fermented foods decreased 19 inflammatory proteins in healthy adults, a benefit not observed with a high-fiber diet, according to Stanford Medicine .
Daily habits fuel inflammation and oxidative stress in your body
Oxidative stress, often triggered by routine habits like sun exposure or stress, silently contributes to a spectrum of debilitating conditions, from cancer to rheumatoid arthritis, according to Clevel
What are chronic inflammation causes, symptoms, and management strategies?
Chronic inflammation, a persistent and often unacknowledged health condition, contributes to over half of all deaths globally.
What is Fermentation and Why Does it Boost Gut Health?
In a recent 10-week study, adults who added fermented foods to their diet saw a decrease in 19 inflammatory proteins, including interleukin 6.
New Study Reveals Gut Inflammation Influences Cognition
In a recent study, one in three older participants showing signs of cognitive impairment also exhibited significantly higher levels of inflammatory markers in their blood, pointing to an unexpected cu
This Common Nighttime Habit Dramatically Raises Heart Disease Risk
People exposed to higher levels of artificial light at night showed increased stress-related brain activity and greater inflammation in the arteries, even without existing heart disease, according to
New nutrient improves bone and inflammation for female runners
For premenopausal women running over 35 miles a week, a daily dose of collagen peptides increased bone formation activity by 5.
Flush the Invisible: How Plastigone Detox Helps Your Body Remove Microplastics
The average person consumes about five grams of microplastics weekly, raising significant health concerns about chronic inflammation, oxidative stress, and poor gut health. PlastiGone Detox offers a targeted approach to help the body remove these invisible contaminants.
What Are Food Fermentation's Scientific Principles and Health Benefits?
In one small study, people who ate fermented foods daily for 10 weeks showed lower levels of 19 inflammatory proteins, including interleukin 6 Cedars-Sinai .
What Are the Surprising Health Benefits of Everyday Foods?
In a recent study, adults who simply added almonds to their daily diet for 12 weeks saw lower 'bad' cholesterol, improved gut health, and reduced inflammation compared to those eating crackers, accord
What is food fermentation and why does it boost nutrient absorption?
After just 10 weeks of eating fermented foods daily, participants in a study saw a decrease in 19 inflammatory proteins and an increase in microbiome diversity, a benefit not observed in those on a hi
Mindful Escapes: From Meditation Studies to Luxury Tourism
The wellness tourism market is booming, drawing in luxury brands.