Natural Supplements

2 articles

A person meditating in a tranquil forest, surrounded by glowing botanical elements symbolizing adaptogens and stress relief.

What Are Adaptogens for Stress Management and Well-being?

In an observational study involving over 1,100 participants, Rhodiola rosea significantly reduced stress-associated symptoms within just three days, according to News-Medical .

Ryan Patel·June 16, 2026

Vibrant Lion's Mane mushrooms growing in a forest, symbolizing enhanced cognitive function and natural brain health benefits.

Wellness

What Are The Benefits of Functional Mushrooms for Cognitive Health?

In a pilot study, healthy young adults, aged 18-45 years, improved their performance on a cognitive task just 60 minutes after taking a single 1.

Chloe Bennett·May 6, 2026