Section
Wellness
Holistic approaches to physical, mental, and emotional well-being for a balanced life.

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Why 2026 Wellness Trends Point to Clinician-Artists Like Dr. Jennifer Cooley for Nervous System Regulation
Chloe Bennett · Jun 15

Rethinking corporate wellness: Simplifying for impact
Chloe Bennett · Jun 10

Blackberry Farm Earns Spot on Oprah Daily's 2026 Hotel O-Wards
Chloe Bennett · Jun 6

Gaia Mindfulness App Surpasses 900,000 Members Worldwide
Chloe Bennett · Apr 6

Global Wellness Retreats Expand With New Immersive Experiences
Global wellness retreats are rapidly expanding, offering new immersive experiences in diverse destinations from the American Southwest to Southeast Asia. This growth reflects a significant shift towards intentional journeys focused on rest, rejuvenation, and personal growth.
Chloe Bennett· Apr 4· 6 min

China Bars Mix Herbal Remedies into Prescription Cocktails
Bars across China's major cities are now offering 'prescription cocktails,' a novel concept blending traditional Chinese herbal remedies with modern mixology. This emerging trend offers a unique wellness-oriented nightlife experience, attracting a new generation of health-conscious consumers.
Chloe Bennett· Apr 3· 6 min
Opinion & Editorial

Food is Medicine Movement Faces Hurdles to Widespread Impact
Chloe Bennett · May 7

Food is Medicine Movement to Reshape Public Health
Chloe Bennett · May 6

Meditation apps face digital overload, threatening mental well-being by 2026.
Chloe Bennett · May 5

Digital Wellness Tools Track Your Time, But Don't Guarantee True Disconnection.
Chloe Bennett · May 5
Analysis & Trends

Top 7 Mindful Practices for Stress Reduction Beyond Meditation
Chloe Bennett · Apr 20

Top Wellness Retreat Destinations for Rejuvenation in 2026
Chloe Bennett · Apr 19

10 Best Superfoods to Boost Your Immune System and Vitality
Chloe Bennett · Apr 6

The Rise of Holistic Wellness: Beauty, Energy, and Travel Trends
Lauren Fisk · Jun 5
Explainers

Wim Hof Method: Preliminary Benefits and Research Findings
Chloe Bennett · May 29

What Are Adaptogens and How Do They Balance Your Body?
Chloe Bennett · May 13

What is the science behind stress reduction techniques in 2026?
Chloe Bennett · May 10

Why Are My Mindfulness Practices Not Working? Adapting for Safety
Chloe Bennett · Apr 22
