Section

Wellness

Holistic approaches to physical, mental, and emotional well-being for a balanced life.

Curious About D’OR24K? Here's the Rundown on Their Gold-Infused Formulas and Lifting Creams

Curious About D’OR24K? Here's the Rundown on Their Gold-Infused Formulas and Lifting Creams

D’OR 24K is a luxury skincare brand offering a range of anti-aging products, from potent lifting creams to comprehensive body care cosmetics. For consumers navigating the world of premium beauty, understanding what sets …

Sponsored by D’OR 24K· Sep 11· 5 min
What Separates Good Creative Studios From Great—And How KL Creatives Studios Compares

What Separates Good Creative Studios From Great—And How KL Creatives Studios Compares

Choosing the right creative studio can be the difference between a project that merely gets finished and one that truly thrives. For musicians, artists, and creators in Norfolk, this decision is about more than just four…

Sponsored by KL Creatives Studios· Sep 9· 8 min
5 Clever Ways Atunelle Adapts Your Workouts and Nutrition to Your Hormonal Cycle

5 Clever Ways Atunelle Adapts Your Workouts and Nutrition to Your Hormonal Cycle

The concept of cycle syncing, or aligning diet and exercise with the phases of the menstrual cycle, has seen a massive surge in interest. The hashtag #cyclesyncing, for example, garnered over 285 million views on TikTok …

Sponsored by Atunelle· Sep 7· 5 min
Clearly Bibs: The Clear Disposable Bibs Designed for Mess-Free Mealtimes

Clearly Bibs: The Clear Disposable Bibs Designed for Mess-Free Mealtimes

Clearly Bibs offers a simple solution for messy mealtimes: clear, disposable bibs designed to protect children's clothing without covering up the outfit underneath. These bibs are perfect for babies and toddlers, providing discreet protection at home, restaurants, or while traveling.

Sponsored by Clearly Bibs· Sep 7· 7 min
Bio-Emotive Framework Coaching With Dr. Tataryn for Repeating Feeling-Beliefs and Self-Sabotage

Bio-Emotive Framework Coaching With Dr. Tataryn for Repeating Feeling-Beliefs and Self-Sabotage

For individuals seeking emotional clearance from repeating feeling-beliefs and patterns of self-sabotage, Bio-Emotive Framework coaching with founder Dr. Douglas J. Tataryn offers a structured path toward resolution. Thi…

Sponsored by Bio-Emotive Framework· Sep 6· 6 min
Diverse crowd enjoying wellness activities, creative expression, and community connection at the Summer Flow Fest 2026.

Summer Flow Fest 2026 ignites wellness, creativity, and community connection.

While Dhaka's Summer Flow Fest hosted an 'Inclusive Wellness: Rohingya Response' panel, Europe's Flow Festival saw the Lambrini Girls explicitly criticize the local right-wing party and the UK governm

Chloe Bennett· Aug 23· 2 min
Diverse college students practicing mental wellness activities like meditation, journaling, and walking on a sunny campus, promoting self-care and stress reduction.

9 Essential Mental Wellness Practices for College Students in 2026

Despite many colleges offering counseling, a significant portion of students still feel overwhelmed by their workload, often decreasing their ability to function.

Chloe Bennett· Aug 20· 6 min
Participants meditating at a tranquil wellness retreat on Isla Holbox, surrounded by nature, signifying a move towards specialized therapeutic experiences.

Holistic Wellness Centers Embrace Method-Driven Approaches

In 2026, a retreat on Isla Holbox will introduce participants to 'The Sedona Method' for releasing unwanted thoughts.

Chloe Bennett· Aug 18· 2 min
Person meditating peacefully in a sunlit forest clearing, symbolizing stress reduction and mental clarity through mindfulness.

Top 6 Mindfulness Practices for Stress Reduction & Mental Clarity

An eight-week mindfulness program can increase gray matter in the hippocampus, a brain region crucial for memory, while simultaneously shrinking the amygdala, the brain's fear center.

Chloe Bennett· Aug 18· 6 min
A person meditating peacefully in a tranquil, sunlit room, symbolizing mental clarity and stress relief through mindfulness.

Mindfulness Practices for Mental Clarity

In demanding professions where burnout is rampant, meditation-based interventions significantly improve anxiety, depression, and burnout levels in health care professionals.

Chloe Bennett· Aug 14· 6 min
Melissa McCarthy radiating health and confidence, showcasing a sustainable approach to weight loss and overall well-being.

Melissa McCarthy's Sustainable Weight Loss: A Future Health Outlook

Melissa McCarthy's sustainable transformation: future confirmation.

Chloe Bennett· Aug 4· 2 min
Futuristic AI interface displaying personalized health insights and data visualizations from the Samsung Health Assistant beta.

Samsung Health Assistant Beta offers AI-powered personalized health insights

Samsung's new AI Health Assistant can tell you why your 'Energy Score' is low based on your sleep and calendar data, but it won't yet tell you to go to bed earlier.

Chloe Bennett· Jul 21· 4 min
Diverse group of people happily engaged in free wellness classes like yoga and cooking at a community center, symbolizing improved public health.

Local Council Doubles Free Wellness Classes with $5.6M Investment

The local council is injecting an additional $5.

Lauren Fisk· Jul 20· 3 min
A person receiving IV hydration therapy in a modern wellness studio, with advanced recovery equipment visible.

Paths to Restoration Expands Lafayette Wellness Offerings

Starting at $120 for an IV hydration session, Paths to Restoration introduces a suite of high-tech wellness treatments to Lafayette.

Chloe Bennett· Jul 18· 3 min
A person meditating peacefully in a calm, sunlit room, embodying the stress-reducing benefits of mindfulness.

Mindfulness Practices for Stress Reduction

Chronic stress triggers chemical changes, elevating blood pressure, heart rate, and blood sugar.

Chloe Bennett· Jul 17· 5 min
A person with diabetes finding peace and relaxation through a calming digital wellness tool, symbolizing the partnership between Insulet and Calm.

Insulet partners with Calm for diabetes wellness tools

Lila Moss, a user of Insulet's Omnipod, narrates a Calm Sleep Story designed specifically for the diabetes community, highlighting a new frontier in chronic disease support.

Chloe Bennett· Jul 14· 4 min
Diverse crowd enjoying Veggie Fest Chicago 2026, a celebration of plant-based living with food, wellness activities, and a joyful atmosphere.

Veggie Fest Chicago 2026 announces August 8-9 for health and wellness

In August 2026, over 40,000 people are expected to converge on Danada South Park in Lisle, Illinois, for a free, two-day celebration of plant-based living.

Chloe Bennett· Jul 12· 2 min
A luxury cruise ship sailing at sea with passengers enjoying a game of pickleball on deck, symbolizing wellness and active leisure.

Crystal Cruises Launches Four Wellness Retreats for 2027

Crystal Cruises is already planning a 2027 luxury wellness retreat from Panama to New York, featuring enhanced pickleball instruction led by a fitness specialist.

Chloe Bennett· Jul 10· 2 min
Passengers practicing yoga on the deck of a luxury cruise ship during a wellness retreat at sunrise.

Crystal Cruises Launches Four Wellness Retreats for 2027

Crystal Cruises is dedicating two of its luxury ships, Crystal Symphony and Crystal Serenity, to four distinct, expert-led wellness voyages across the Atlantic, Caribbean, and Panama Canal in 2027.

Chloe Bennett· Jul 9· 4 min
A business leader meditating in the serene mountains of Bhutan, gaining strategic insights that reshape corporate development.

Asia's wellness travel trend reshapes leadership development

A Hong Kong financial firm CEO recently credited a major strategic pivot, affecting thousands, to insights from a silent meditation retreat in Bhutan, reports Financial Times Asia.

Chloe Bennett· Jul 3· 3 min
Person practicing a mindful daily habit in a peaceful setting, with a subtle digital overlay suggesting AI's influence on self-care.

10 Daily Habits to Reduce Stress and Improve Mental Well-being

AI features in meditation apps, designed to enhance self-care, are simultaneously increasing privacy and security risks for consumers.

Chloe Bennett· Jun 30· 7 min
Close-up of a senior adult's hands performing a grip strengthening exercise, showing improved dexterity and health.

Simple exercises restore grip strength for adults over 60

A recent study revealed that adults over 60 who performed just five minutes of specific hand exercises daily saw their grip strength improve by an average of 20% in three months, significantly reducin

Chloe Bennett· Jun 29· 3 min
An advanced AI interface analyzing mammograms to identify breast cancer risk factors in women, showcasing a breakthrough in medical technology.

AI identifies breast cancer risk factors in 111,000 women

A groundbreaking study, analyzing 200,000 mammograms from 111,000 women, reveals an AI model that identified 30% more high-risk individuals who later developed breast cancer than current methods.

Chloe Bennett· Jun 25· 4 min
Diverse group of people of all ages practicing yoga outdoors, promoting healthy ageing and global wellness initiatives.

Global Yoga Day 2026 focuses on healthy ageing initiatives worldwide

On June 18, 2026, approximately 800 yoga enthusiasts gathered at the UN Headquarters in New York, three days before the official International Yoga Day.

Lauren Fisk· Jun 20· 3 min
A futuristic cityscape illustrating the integration of technology and wellness, with holographic figures participating in health activities and glowing network lines.

Global wellness industry growth drivers and trends see 6.5% rise

The digital health and wellness market alone surged by over $100 billion in a single year, from $498.

Chloe Bennett· Jun 19· 4 min
Patient receiving NAD+ IV therapy in a modern clinic, highlighting the trend of prioritizing aesthetics over scientifically proven health benefits.

Wellness trend prioritizes looks over proven health benefits

Despite its rising popularity in private clinics, a comprehensive 2026 review found no human studies testing IV or intramuscular NAD+ for anti-aging or wellness outcomes, according to Raleigh News & O

Chloe Bennett· Jun 18· 3 min
Diverse individuals practicing yoga, tai chi, and meditation outdoors in a peaceful park setting, promoting stress relief and well-being.

6 Top Mindful Movement Practices for Stress Relief and Well-Being

First Partner Jennifer Siebel Newsom recently celebrated 'Move Your Body, Calm Your Mind Day' in Sacramento, an event packed with yoga, meditation, and mindfulness.

Lauren Fisk· Jun 16· 5 min
A grocery store aisle featuring 'Better Choice' tags highlighting micronutrient-rich foods, catering to shoppers using GLP-1 medications for weight loss.

Grocers Launch New Products and Aisles for GLP-1 Drug Users

Publix, a major grocery chain, has already introduced 'Better Choice' shelf tags to highlight foods rich in micronutrients specifically needed by GLP-1 patients, according to South Florida Reporter .

Chloe Bennett· Jun 11· 3 min
An employee meditating calmly at their desk, representing the simplicity and effectiveness of modern corporate wellness strategies.

Rethinking corporate wellness: Simplifying for impact

In 2026, meditation can trigger measurable brain wave changes linked to relaxation and focus in as little as two minutes, according to CNN .

Chloe Bennett· Jun 10· 3 min
A person meditating on a cliff overlooking a misty valley, symbolizing the introspection and potential cost of seeking wellness.

Wellness retreats: Efficacy questioned amid financial costs

The global wellness tourism market is projected to hit nearly $894 billion in 2024, a figure that dwarfs the GDP of many nations, according to Luxury Hospitality Magazine .

Chloe Bennett· Jun 9· 3 min