Section

Food

The latest food trends, culinary innovations, and delicious recipes from around the world.

An older adult performing gentle in-bed core exercises to firm their belly and improve strength after the age of 60.

Bed Exercises Firm Your Belly After 60

A new meta-analysis reveals adults over 60 can achieve significant belly firming and core strength improvements with just 10 minutes daily of in-bed exercises, according to the Journal of Geriatric Ph

Isabella Cortez· May 24· 3 min
Energetic senior couple smiling while walking briskly in a sunny park, embodying youthful vitality and an active lifestyle.

Daily Exercises to Unlock Youthful Vitality for Seniors

Only 28% of adults aged 65-74 meet recommended physical activity guidelines.

Isabella Cortez· May 24· 3 min
Elderly person demonstrating good lower body strength by standing up from a chair with ease, symbolizing longevity and health.

Lower body endurance test linked to senior longevity

For every six-second improvement in how quickly an older adult can stand up from a chair, their mortality risk drops by 4%, reports Ynetnews .

Isabella Cortez· May 23· 3 min
Abstract representation of a human brain connected to metabolic pathways, symbolizing the link between metabolic dysfunction and dementia risk.

Metabolic dysfunction significantly increases dementia risk

Nearly one in four adults aged 40-60 already grapples with metabolic syndrome, a cluster of conditions significantly elevating dementia risk.

Isabella Cortez· May 22· 3 min
A can of Bush's Baked Beans featuring a new limited-edition apple pie flavor with cinnamon and brown sugar.

Bush's Baked Beans Unveil Apple Pie Flavor

Bush's Baked Beans, a brand recognized for its savory side dishes, is introducing a limited-edition apple pie flavored bean.

Isabella Cortez· May 22· 3 min
Six Oscar Mayer Wienermobiles racing side-by-side on the Indianapolis Motor Speedway oval track during a promotional event.

Oscar Mayer Wienermobiles race two laps at Indianapolis Motor Speedway

On Friday, May 22, 2026, six Oscar Mayer Wienermobiles, capable of speeds up to 70 miles per hour, will race for the coveted Borg-Wiener Trophy at the Indianapolis Motor Speedway.

Isabella Cortez· May 22· 3 min
Diverse group of healthy and happy women over 40 enjoying a meal rich in fruits, vegetables, and omega-3 sources.

Women Over 40 See Omega-3 Benefits, New Research Confirms

A recent meta-analysis of 50 studies revealed a crucial insight for women over 40: higher omega-3 intake reduced cardiovascular disease risk by 15%, according to the Journal of Women's Health .

Isabella Cortez· May 21· 3 min
Split image: person doing HIIT on one side, person lifting weights on the other, symbolizing combined exercise benefits for lower blood pressure.

HIIT and weight training significantly lower blood pressure

New research reveals a game-changer for heart health: combining aerobic exercise with strength training slashes systolic blood pressure by an average of 6.

Isabella Cortez· May 18· 3 min
Business executives in a dimly lit boardroom looking stressed at financial charts showing a downward trend, symbolizing profitability struggles.

Companies adapt strategies, struggle with profitability

Hims & Hers Health, after strategically pivoting its weight loss business, reported a Q1 adjusted EPS of -$0.

Isabella Cortez· May 18· 4 min
Food editors collaborating in a bright test kitchen, experimenting with a versatile dough to create multiple dishes, symbolizing culinary innovation.

New recipes reshape how top food editors approach cooking

One prominent food editor recently admitted that a single 'master recipe' for dough, adaptable to dozens of dishes, has rendered half of her publication's existing bread recipes obsolete, according to

Isabella Cortez· May 12· 4 min
A beautifully arranged Mediterranean dinner spread featuring fresh vegetables, grilled fish, and whole grains, emphasizing healthy, no-added-sugar ingredients in a sunlit setting.

Mediterranean Diet Dinners Boost Health With No Added Sugar

A recent 10-year study, tracking 5,000 participants, found individuals adhering to a no-added-sugar Mediterranean diet experienced a 45% reduction in heart disease risk.

Isabella Cortez· May 12· 4 min
Chefs in a Denver restaurant kitchen artfully preparing dishes with ingredients repurposed to minimize food waste, showcasing culinary innovation.

Denver restaurants use innovative dishes to cut food waste

Restaurant Olivia in Denver estimates it will save $8,000 a year simply by using whole eggs in its pasta recipe instead of discarding the whites.

Isabella Cortez· May 7· 3 min
A beautifully set brunch table with an Eggs Benedict Casserole and Vegetable Frittata, bathed in warm morning sunlight, ready for a family celebration.

Easy Mother's Day Brunch Recipes

An Eggs Benedict Casserole, a dish often associated with complex brunch menus, can be prepared for six people in just 1 hour and 5 minutes, according to Nbcrightnow .

Isabella Cortez· May 6· 3 min
A split image contrasting the stressful reality of long cooking times for convenient meals with the desired outcome of a perfectly plated dish.

At-home meals: The gap between promise and reality

A Kirkland Signature Chicken Alfredo with Penne Pasta meal, marketed for its convenience, demands approximately 50 minutes of oven time before it reaches the table, according to Foodie .

Isabella Cortez· May 4· 3 min
Split image: professional restaurant kitchen contrasted with a home kitchen serving a restaurant-quality meal, highlighting convenience and quality.

At-home meal solutions mimic restaurant takeout for busy consumers

In Los Angeles County, over 320 permits have been issued for home-based restaurants, legalizing operations that once faced thousands in fines for serving Mexican food from private kitchens.

Isabella Cortez· May 4· 3 min
Ella Mills in a sunlit kitchen, surrounded by fresh ingredients and a healthy meal, representing the Deliciously Ella brand's wellness influence.

Ella Mills's healthy eating recipes influence wellness trend

In July 2024, Ella and Matthew Mills sold their Deliciously Ella brand for a sum rumored to be in the £70 million ballpark, transforming a personal blog into a wellness empire, according to The...

Chloe Bennett· May 2· 3 min
A young Indian farmer proudly overseeing a traditional wood-pressed oil operation, symbolizing the successful resurgence of heritage cuisine.

Heritage Cuisine's Resurgence Challenges Industrial Food Trends

A 30-year-old farmer in Batala, India, transformed a traditional wood-pressed oil operation into a food processing enterprise with an annual turnover exceeding Rs 2.

Isabella Cortez· Apr 26· 6 min
A vibrant, sunlit interior of a classic American diner filled with patrons enjoying meals, highlighting the nostalgic atmosphere and renewed popularity.

Diners serve classic flavors and nostalgia, defining American food culture

At Max & Helen's, a classic diner, weekday lunch waits now average about 45 minutes, signaling a surprising resurgence in demand for nostalgic comfort food in 2026, according to the Los Angeles...

Isabella Cortez· Apr 25· 3 min
A glowing AI culinary assistant interface on a kitchen counter, assisting a smiling home cook with a delicious meal.

AI helps home cooks answer culinary questions and sharpen skills

A new AI-powered culinary assistant app, launched just three months ago, now boasts a 92% user satisfaction rate for solving immediate cooking dilemmas, outperforming traditional recipe sites, accordi

Isabella Cortez· Apr 24· 3 min
Overhead view of fresh lentils, kale, and other ingredients arranged on a rustic wooden table, ready for cooking healthy spring meals.

Spring lentil and kale recipes offer new pantry potential.

A recent study from the University of Athens found that a daily serving of lentils and kale can reduce inflammation markers by 30% in just two weeks, outperforming many popular spring detox trends, ac

Isabella Cortez· Apr 22· 4 min
A diverse family happily preparing a healthy, colorful meal together in a sunlit kitchen, surrounded by fresh produce.

Sustainable Staples Gain Traction for Eco-Conscious Family Meals

This Earth Day, Natural Grocers is partnering with the Rodale Institute to raise $100,000 for farmer training, signaling a deeper industry shift towards regenerative agriculture, according to Pagosa D

Isabella Cortez· Apr 20· 3 min
A close-up of Zespri's RubyRed Kiwifruit with its distinctive red flesh, presented attractively on a market stall.

Zespri Red Kiwi Demand Triples US Volume This Year

The first 25,000 trays of Zespri's RubyRed Kiwifruit in Shanghai largely sold out to key distributors and retailers almost immediately, signaling explosive global demand, a clear trend in the premium

Isabella Cortez· Apr 20· 3 min
Office potluck table with a popular 'pizza dip' dish completely empty, surrounded by other untouched food items.

Viral Potluck Dishes Vanish First: What's Trending Now

At a recent office potluck, a 'pizza dip' recipe, boasting 50 million TikTok views, vanished in under 10 minutes.

Isabella Cortez· Apr 19· 3 min
A cheerful home cook arranging a fresh salad with foraged spring greens like chickweed and lamb's quarters in a bright, sunlit kitchen.

Discover Easy Healthy Spring Foraging Recipes for Home Cooks

That 'weed' often overlooked in gardens, chickweed, actually tastes remarkably like fresh sweet corn and can be eaten raw or cooked, offering a surprising culinary delight, according to Backcountry Hu

Isabella Cortez· Apr 18· 3 min
Chefs in a busy kitchen plating trendy dishes inspired by viral social media food challenges, highlighting the impact on the food industry.

Viral food trends: Reshaping the food industry and consumer habits

Applebee's O-M-Cheeseburger, a direct result of a viral trend, quickly became the chain's No.

Isabella Cortez· Apr 17· 4 min
A beautifully arranged spread of authentic Basque dishes, including pintxos and hearty stews, set on a rustic wooden table in a sunlit kitchen.

12 Authentic Basque Recipes for Home Cooks Now Available

Just last week, a collection of 12 authentic Basque recipes, previously guarded by generations of local chefs, became instantly accessible to millions worldwide through a groundbreaking digital initia

Isabella Cortez· Apr 16· 4 min
A modern dessert with sweet and spicy elements, showcasing the exciting 'swicy' food trend with happy diners in a sophisticated setting.

Consumers Embrace Swicy Food Trend's Sweet and Spicy Flavor Profiles

Yelp searches for 'butter soft serve' surged by 210% year over year, signaling a dramatic shift in consumer preference towards complex, 'swicy' flavor profiles.

Isabella Cortez· Apr 13· 3 min
Crowds enjoying food and wine at the Fort Worth Food + Wine Festival, highlighting the popular and sold-out nature of the event.

Fort Worth Food + Wine Festival 2026 events selling out fast

The Fort Worth Food + Wine Festival 2026's first two days, featuring Tacos + Tequila and The Main Event, are already completely sold out, months before the April 9-12 dates, according to Fort Worth Re

Isabella Cortez· Apr 12· 3 min
A vibrant Costco food court showcasing new menu items, with shoppers enjoying a modernized and enhanced dining experience.

Costco food court, bakery overhaul reshapes shopper experience

Costco's net sales soared by 8.

Isabella Cortez· Apr 11· 3 min
A diverse home cook in a sunlit California kitchen proudly displays homemade food, like a pie or preserves, symbolizing new opportunities for culinary entrepreneurs.

California Home Cooks Can Now Sell Food Under New County Permits

Contra Costa Health is now offering permits allowing California home cooks to legally prepare and sell certain foods from their residences. This initiative provides a formal pathway for culinary entrepreneurs.

Isabella Cortez· Apr 7· 3 min