Section

Food

The latest food trends, culinary innovations, and delicious recipes from around the world.

A curated selection of healthy cookware, including cast iron, stainless steel, and ceramic, displayed on a clean kitchen counter.

Essential Guide to Healthy Cookware for 2026

If the temperature rises to 360 °C, the PTFE coating on your pan can overheat, releasing gases hazardous to health, according to bfr .

Isabella Cortez· Apr 16· 5 min
A diverse and colorful assortment of innovative plant-based protein ingredients including faba beans, oats, hemp seeds, quinoa, and lentils artfully arranged on a kitchen counter.

Top 10 Innovative Plant-Based Protein Sources Beyond Soy and Pea

A new €6 million facility in Latvia, partially backed by EU funding, is poised to transform locally grown faba beans, oats, and peas into neutral-tasting textured protein using a patented dry extrusio

Isabella Cortez· Apr 15· 6 min
A visually appealing spread of diverse, fresh gut-friendly foods including berries, leafy greens, and fermented vegetables on a wooden table.

Best Foods for Gut Health and Digestion

Dramatic shifts in your gut microbiome, profoundly impacting your overall health, can occur within just 24 hours of altering your diet.

Ryan Patel· Apr 14· 7 min
An overhead shot of a rustic table featuring an array of vibrant superfoods like chia seeds, berries, and greens, symbolizing optimal gut health and natural wellness.

The 7 Best Superfoods to Improve Gut Health in Your Daily Diet

Looking for the best superfoods to improve gut health? This guide details top picks selected for their specific benefits and ease of use, helping you make informed dietary choices for digestive wellness.

Ryan Patel· Apr 8· 8 min
An overhead shot of five diverse fast food burritos, each cut to reveal their delicious fillings, arranged on a wooden table in a restaurant setting.

Top 5 Fast Food Burritos: A Taste Test Ranking for Flavor and Value

From the fresh, customizable options at Chipotle to the budget-friendly nostalgia of Taco Bell, we've synthesized multiple taste tests to rank the best fast food burritos available today.

Isabella Cortez· Apr 5· 8 min
A beautifully lit modern kitchen counter showcasing various innovative food preservation methods like fermentation jars, vacuum-sealed bags, and freeze-dried items, highlighting sustainable home food storage.

The Top 7 Innovative Food Preservation Techniques for Your Kitchen in 2026

Explore the top seven modern food preservation methods designed to reduce waste and keep your ingredients fresher for longer. This guide ranks techniques by accessibility, effectiveness, and impact on your kitchen's footprint.

Isabella Cortez· Apr 3· 11 min
Eight diverse rising star chefs from Austin proudly present their innovative, beautifully plated dishes in a modern, well-lit restaurant kitchen, symbolizing the city's dynamic culinary future.

8 Rising Star Chefs in Austin to Watch in 2026

Explore Austin's vibrant food scene through the lens of 8 rising star chefs. This guide highlights culinary innovators pushing boundaries and earning national acclaim, from heritage-driven fine dining to next-generation barbecue.

Isabella Cortez· Mar 31· 11 min
Roasted peanuts in a bowl, symbolizing improved brain blood flow and memory in older adults.

New Research Finds Peanuts Boost Brain Blood Flow

Just 60 grams of skin-roasted peanuts daily for 16 weeks boosted verbal memory by 5.

Isabella Cortez· Jun 22· 2 min
A person eating a healthy soy-based meal, symbolizing the protective benefits of soy isoflavones against type 2 diabetes.

Soy isoflavones lower type 2 diabetes risk, study finds

In a recent prospective cohort study, over 1,000 participants received a new diagnosis of type 2 diabetes, yet those who consistently consumed higher amounts of soy isoflavones showed a significantly

Isabella Cortez· Jun 21· 2 min
Split image contrasting a healthy meal with a laboratory setting, symbolizing the unexpected health risks of a sugar-free low-fat diet.

Sugar-Free Low-Fat Diet: Unexpected Health Risks

In a surprising twist, mice on a low-fat diet without any sucrose developed impaired glucose control and liver fat buildup.

Isabella Cortez· Jun 21· 2 min
Split image showing a vibrant, sustainable farm contrasted with a deforested, polluted landscape, symbolizing the urgent need for change in food systems.

Sustainable Food Systems Philosophy Needs Urgent Rethink for 2026

The EU-Mercosur trade deal threatens to flood markets with beef and animal feed, products directly tied to rampant deforestation and heavy pesticide use across South America.

Isabella Cortez· May 19· 5 min
A sterile bowl of 'boy kibble' contrasted with a vibrant table of diverse, culturally rich dishes, highlighting the loss of joy in modern eating.

Beyond the Bowl: Why the 'Boy Kibble' Trend Is Starving Us of Joy

The 'boy kibble' trend, while a seemingly practical solution for high-protein goals, strips food of its cultural and sensory joy, pointing to a larger issue of how modern wellness culture can disconnect us from the very act of cooking and eating.

Isabella Cortez· Apr 9· 6 min
A chef preparing a fresh, colorful meal in a modern hospital kitchen, symbolizing the 'farm-to-gurney' movement for improved patient nutrition and healing.

Beyond Bland: Why a 'Farm-to-Gurney' Revolution Is Essential for Hospital Food

Modern healthcare is failing patients by serving nutrient-poor meals. A federal push is now mandating a 'farm-to-gurney' revolution, integrating therapeutic nutrition directly into patient care to promote true healing.

Ryan Patel· Apr 7· 6 min
An empty dinner plate contrasts with a sprawling landfill filled with discarded food, symbolizing the global food waste crisis and its profound ethical implications for humanity and the environment.

The Empty Plate: Why Our Food Waste Crisis Is an Ethical Failure

The ethical dilemma of food waste is one of the most pressing, yet overlooked, crises of our time, demanding a fundamental overhaul of our consumption habits and the vast, intricate supply chains that feed us. Around one-fifth of all food available worldwide is wasted, representing a profound breakdown in our relationship with what sustains us.

Isabella Cortez· Mar 31· 9 min
A warm, inviting kitchen scene with a steaming bowl of chicken noodle soup and a pot of macaroni and cheese, symbolizing comfort, tradition, and emotional well-being in modern diets.

Beyond Nostalgia: Why Comfort Food Is a Necessary Part of Modern Diets

Comfort food is an essential emotional balm that can be thoughtfully integrated into a healthy life, connecting us to memory, culture, and well-being. Dismissing it as a barrier to health misunderstands its fundamental purpose.

Isabella Cortez· Mar 31· 7 min
Golden olive oil being drizzled over fresh Mediterranean vegetables, symbolizing health and culinary excellence.

Olive Oil: The Best Cooking Oil for Health and Culinary Uses

A landmark 2014 review, encompassing studies on 841,000 individuals, revealed a compelling truth: olive oil stood alone as the only monounsaturated fat source directly linked to a reduced risk of stro

Isabella Cortez· Jun 20· 5 min
A family happily eating easy summer comfort food dinner recipes on a patio at sunset, showcasing quick and delicious meals.

Find Easy Summer Comfort Food Dinner Recipes Now

Chicken Caesar wraps, a classic comfort, can be on the table in just 30 minutes, proving that summer dinners don't demand hours in a hot kitchen.

Isabella Cortez· Jun 19· 2 min
Interior view of a modern, land-based cultivated seaweed farm with rows of seaweed growing under artificial lights, representing Bibigo's new facility.

Bibigo owner breaks ground on new cultivated seaweed plant

In August, CJ Foods, owner of the global Bibigo brand, will break ground on a commercial land-based seaweed farm in South Korea, moving a traditional ocean crop indoors for year-round harvesting.

Isabella Cortez· Jun 19· 2 min
A visual representation of a company's product line expanding outwards, symbolizing growth through strategic product extension and diversification.

Companies Drive Growth Through Product Extension Strategies

Babylist, a company primarily known for baby registries, reported a staggering 45% year-over-year revenue growth in 2025, exceeding $750 million.

Isabella Cortez· Jun 15· 2 min
What Is Rick Grant's Allergen Friendly Store and Why It Matters
Sponsored

What Is Rick Grant's Allergen Friendly Store and Why It Matters

Rick Grant's Allergen Friendly Store is an Australian-based company providing specialised, high-quality baking mixes that are gluten-free, dairy-free, and FODMAP friendly. For individuals navigating dietary restrictions …

Chloe Bennett· Jun 15· 7 min
A generous Shrimpbasket Seafood Basket filled with diverse fried seafood, including shrimp, oysters, and flounder, presented invitingly.

Shrimpbasket's fish and shrimp combos reviewed

A single 'Seafood Basket' at Shrimpbasket, brimming with five different seafood items including oysters and flounder, commands a price of $29.

Isabella Cortez· Jun 14· 2 min
Gourmet Monte Cristo sandwich with ham, turkey, and mozzarella, served with powdered sugar and berry compote.

Ham and Cheese Melt Chains Evolve Their Menus

At Black Bear Diner, the Monte Cristo isn't just ham and cheese; it is a battered and fried French toast creation featuring ham, turkey, and melted mozzarella.

Isabella Cortez· Jun 14· 2 min
A bustling 'meat and three' cafeteria with diverse patrons enjoying classic comfort food dishes in a warm, traditional setting.

Meat and Three Restaurant Chains Maintain Value and Quality

At a time when new restaurant concepts emerge daily, chains like Luby's Cafeteria still draw crowds with a simple promise: an entree, two signature sides, and a roll.

Isabella Cortez· Jun 14· 2 min
A close-up of a golden-brown, hand-battered fish fillet, showcasing its flaky texture and appealing presentation.

Captain D's Features 100% Wild-Caught Alaska Fish Entrees

At Captain D's, a fast-casual chain known for its value, every piece of signature hand-battered fish comes from 100% wild-caught Alaska waters.

Isabella Cortez· Jun 13· 2 min
A rustic cast-iron skillet filled with tender, glistening Cracker Barrel Garlic Steak Tips in rich garlic gravy, served with mashed potatoes.

Cracker Barrel's Garlic Steak Tips: A Flavorful Twist

Cracker Barrel's Garlic Steak Tips, a seemingly simple dish, garnered praise for being moist, tender, and flavorful, challenging common perceptions of comfort food quality at chain restaurants.

Isabella Cortez· Jun 12· 2 min
Wes Morris, newly appointed Chief Operating Officer of Tyson Foods, looking out a window in a modern office.

Tyson Foods promotes insider Wes Morris to chief operating officer

Tyson Foods has appointed Wes Morris as its new Chief Operating Officer, but he won't officially take the role until June 15, 2026 – nearly two years after the company's current CEO steps down.

Isabella Cortez· Jun 11· 2 min
Searching for Authentic Texas Jerky? Why Cattlelac Jerky Co is a Top Local Choice
Sponsored

Searching for Authentic Texas Jerky? Why Cattlelac Jerky Co is a Top Local Choice

Cattlelac Jerky Co is lauded as a top choice for authentic Texas jerky, recognized for its handcrafted, slow-smoked process that captures the soul of Texas barbecue. Pitmaster Shad Paris uses locally sourced, grass-fed beef to create deeply flavorful jerky, earning passionate customer reviews.

Chloe Bennett· Jun 10· 7 min
A woman experiencing relief from severe PMS symptoms, bathed in soft sunlight, conveying a sense of peace and hope.

SSRIs Offer Relief for Severe PMS Symptoms

For the 3% of American women whose premenstrual symptoms are debilitating, the last FDA-approved treatment arrived nearly two decades ago in 2006.

Isabella Cortez· Jun 7· 2 min
Close-up of the Oura Ring 4 on a person's finger, showcasing its design and subtle glow against a blurred urban background.

Oura Ring 4 Review: Free First Month for New Members

Despite significant hardware upgrades, the Oura Ring 4 still requires a $5.

Isabella Cortez· Jun 7· 2 min
A glass of water and a healthy breakfast on a sunlit kitchen counter, symbolizing consistent daily habits for liver health.

Consistent daily habits protect liver health

Experts at a major health publication recently revealed a surprising truth: sipping a nutritionally balanced solution hourly, often seen as a health boon, can actually disrupt the liver's crucial circ

Isabella Cortez· Jun 7· 2 min