Consumer Education

8 articles

Hands holding a food package, focusing on the detailed Nutrition Facts label on the back, illustrating the importance of reading nutritional information.
Nutrition

How to Read Nutrition Facts Labels: A Complete Guide

Many appealing health claims plastered on the front of food packages in the grocery store may not accurately reflect the actual nutrition facts detailed on the back.

Ryan Patel·August 9, 2026
A person examining a food product with a 'sugar-free' label, questioning its true meaning and nutritional implications.
Nutrition

What Does 'Sugar-Free' Really Mean on Food Labels?

A product can be labeled 'sugar-free' even if it contains less than 0.

Ryan Patel·August 8, 2026
Hands holding a food product with a magnifying glass focused on the nutrition facts label, symbolizing informed consumer choices in a grocery store.
Nutrition

How to Read Food Labels: Understanding Daily Values for Healthier Choices

The Chilean government's mandatory black labels on unhealthy foods led to a 23.

Ryan Patel·July 20, 2026
A beautifully arranged Violife dairy-free cheese platter, showcasing the appealing texture and variety of vegan cheeses with fresh accompaniments.
Recipes

Violife Debunks Dairy-Free Cheese Myths in New Social Series

Violife has launched its 'Undairy the Dish' social series on TikTok and Instagram, directly tackling common consumer concerns about vegan cheese's taste, meltiness, and texture.

Isabella Cortez·June 9, 2026
Hands holding a food product, focusing on the nutrition label with a bright, healthy kitchen in the background, symbolizing informed food choices.
Nutrition

How to Read Nutrition Labels for Healthier Eating

When a Nutrition Facts label lists '0 g' of trans fat, the product can still contain partially hydrogenated oil, indicating up to 0.

Ryan Patel·April 30, 2026
People in a grocery store carefully reading and comparing nutrition labels on food packaging to make informed dietary decisions.
Nutrition

How to Read Food Nutrition Labels for Smarter Choices

In 2013, nearly a quarter of US adults, approximately 24%, could not determine the calorie content of an entire ice-cream container from its nutrition label, according to the CDC .

Ryan Patel·April 24, 2026
Diverse individuals learning to read and understand nutrition facts and ingredients labels on food packaging for healthier eating.
Nutrition

How to Read Nutrition Facts and Ingredients Labels for Healthier Choices

In 2013, approximately 24% of US adults could not determine the calorie content of a full ice-cream container from its nutrition label, according to the CDC .

Ryan Patel·April 19, 2026
People in a grocery store aisle carefully reading and comparing nutrition labels on food packaging, making informed dietary choices.
Food

How to Read Food Labels for Smarter Dietary Choices

In 2013, nearly a quarter of US adults could not determine the total calorie content of a full ice-cream container from its nutrition label, according to the CDC .

Isabella Cortez·April 14, 2026