Technology

3 articles

How to Stop Oversleeping: Can Alarmy’s Wake Up Check Be the Best Alarm for Heavy Sleepers?

This article explores why traditional alarms often fail heavy sleepers and introduces Alarmy, an app designed to combat oversleeping by requiring users to complete tasks to silence their alarms, effectively interrupting sleep inertia.

Chloe Bennett·May 18, 2026

Holographic AI interface displaying a personalized meal plan in a futuristic kitchen, highlighting the intersection of technology and nutrition.

Nutrition

AI Nutrition Will Personalize Your Diet, But Ethical Risks Loom.

A novel AI system now generates personalized meal plans aligned with World Health Organization (WHO) and European Food Safety Authority (EFSA) guidelines.

Ryan Patel·May 14, 2026

Diverse individuals interacting with AI interfaces for mental health support in a futuristic cityscape, symbolizing the boom in digital wellness tech.

Trends

Digital wellness tech booms as AI offers new mental health solutions

First appointments with mental health platform Cerebral are often available within 24 hours, a stark contrast to traditional wait times that can stretch for months, according to CNET .

Lauren Fisk·May 13, 2026