Calories

2 articles

Illustration showing protein, carbohydrates, and fats as energy sources powering a human silhouette, representing macronutrient importance for vitality.

What Are Macronutrients and Why Do They Matter for Energy?

A single gram of fat packs nine calories, more than double the energy found in the same amount of protein or carbohydrates.

Ryan Patel·April 23, 2026

A restaurant menu displaying estimated calorie ranges for alcoholic beverages, with patrons making informed choices.

Drinks

FDA Rules Let Restaurants Estimate Alcohol Calories on Menus

Restaurants can now estimate calorie ranges for wine, beer, and spirits on menus, a seemingly health-conscious move poised to surprisingly boost check averages.

Daniel Moretti·April 19, 2026