Yoga
15 articles
Mindful Movement: Boosting Well-being in At-Risk Children
At-risk children aged 7-8 years in an urban public school showed significant improvements in teacher-rated behaviors and objective cognitive measures.
International Yoga Day Celebrates Global Community Wellness
In 2015, a single yoga session in New Delhi drew 35,985 participants from 84 nationalities, setting two Guinness World Records and signaling the explosive global reach of International Yoga Day.
Physical and Mental Health Benefits of Yoga
In a 2019 study, 5-year-old kindergartners practicing yoga twice a week in school showed less inattention and hyperactivity, completing tasks faster than peers doing physical education or no exercise,
ITC Grand Central Mumbai Celebrates International Day of Yoga
At 8:00 AM, on the serene Terrace Garden of ITC Grand Central, instructor Masuma Mun led a guided yoga session.
International Yoga Day Highlights Benefits for All Ages
On June 21, over 2,100 yoga enthusiasts gathered in Tokyo alone to celebrate International Yoga Day, marking a global movement embracing 'Yoga for Healthy Ageing', according to The Hindu and India Tod
IHCL's J Wellness Circle Celebrates International Yoga Day
Guests at IHCL hotels will soon start their mornings with Dhyana Yoga, a dhoop ritual, and live flute performances.
Bollywood Actresses Embrace Yoga for Health and Wellness
Shilpa Shetty, a prominent Bollywood actress, regularly shares videos of herself mastering complex yoga poses like Vrschikasana, inspiring millions of followers to embrace holistic health.
Global Yoga Day 2026 focuses on healthy ageing initiatives worldwide
On June 18, 2026, approximately 800 yoga enthusiasts gathered at the UN Headquarters in New York, three days before the official International Yoga Day.
Global Yoga Day 2026 sees record participation and tech embrace
A special nationwide live yoga session in India recently drew over four lakh participants, setting a new Guinness World Record just ahead of the 12th International Day of Yoga.
6 Top Mindful Movement Practices for Stress Relief and Well-Being
First Partner Jennifer Siebel Newsom recently celebrated 'Move Your Body, Calm Your Mind Day' in Sacramento, an event packed with yoga, meditation, and mindfulness.
Mira Nair Thanks Ankur Yadav for Personalized Holistic Health Yoga
Celebrated filmmaker Mira Nair publicly credited yoga instructor Ankur Yadav for his "pivotal role" in her wellness journey, emphasizing his consistency and energy.
RVA RestFest initiatives offer yoga, sound baths, and breathwork
On May 4, Richmond's historic Dogwood Dell will transform into a hub of collective calm, offering everything from sound baths to breathwork for a day-long community wellness celebration.
ITBP Partners with MIMC to Boost Mental Resilience Initiatives
In a significant move, the Indo-Tibetan Border Police (ITBP) has signed an agreement to provide its personnel with structured yoga and meditation sessions, acknowledging the unique mental toll of thei
Boise State launches outdoor yoga events
On April 26, Boise State University will transform its Albertsons Stadium field into a giant outdoor yoga studio, offering 'Yoga on the Blue' sessions to students and staff.
Mindful Movement: Bridging the Gap in Well-being Access
Yoga practice nearly doubled in prevalence from 6.