Section
Nutrition
Expert advice on healthy eating habits, balanced diets, and the science behind nutrition.

Weight loss drugs linked to serious nutritional deficiencies
Ryan Patel · May 11

Weight loss drugs cause vitamin D deficiency in 13.6% of users
Ryan Patel · May 10

Fitspiration drives disordered eating, harms body image.
Ryan Patel · May 9

New Study Reveals Poor Nutrition Access Affects Older Americans with Myasthenia Gravis
Ryan Patel · May 5

New York State Legislators Target Added Sugars in Junk Food Marketing
Childhood obesity rates in New York City surged to 20% in 2022, a stark increase from 15% just a decade ago, according to the NYC Dept.
Ryan Patel· Apr 24· 5 min

Planetary Health Diet in Pregnancy Linked to Higher Nutrient Intake
A new study reveals that pregnant women adhering to the Planetary Health Diet consume more essential nutrients like folate and iron. However, the diet alone doesn't cover all prenatal needs, emphasizing the continued importance of supplementation.
Ryan Patel· Apr 7· 6 min
Opinion & Editorial

AI Nutrition Will Personalize Your Diet, But Ethical Risks Loom.
Ryan Patel · May 14

Protein-Enriched Foods: The Processed Problem in Diets
Ryan Patel · May 11

Food is Medicine Can Cut US Healthcare Costs by Billions
Chloe Bennett · May 11

Ultra-processed food intake exceeds 60% for US youth, sparking new debate.
Ryan Patel · May 10
Analysis & Trends
Explainers

How Do Cooking Methods Affect Food Nutrition?
Ryan Patel · May 13

How Does Food Preparation Affect Nutrient Bioavailability?
Ryan Patel · May 12

Prebiotics: Proven Gut Health; Probiotics: Navigating the Evidence
Ryan Patel · May 11

Vegan Diet: Nutritional Truths, Benefits, and Smart Planning
Ryan Patel · May 11




